Stress vrij

Depression? How do you treat depression symptoms?

July 3, 2017

Depression is one of the most well-known mental illnesses worldwide. Furthermore, the illness occurs in all castes of the population as well as in all cultures. Despite that, there still are many prejudices around the disease and many people can often not say more about depression than that it has to do with a sad mood. This article has the goal of describing the most common symptoms of depression, and to also explain some treatment forms of depression. At the bottom of the article you will even find the link to a free depression test, which can tell you more about which depression symptoms you experience... Lees verder...


Stress vrij

Anxiety? Symptoms, treatment, and test

June 30, 2017

Anxiety has changed its meaning throughout the history of mankind in a severe way. First, anxiety was a tool to help you, to warn against dangerous situations. For example, if you were to come eye to eye with a dangerous animal or an attacker, you would have to dodge them. Anxiety prepares the body to either flee faster, or fight back better, thanks to the chemical reaction which our body puts into motion as a consequence of an anxiety signal in the brain. Nowadays, anxiety is something different entirely. People with an anxiety disorder namely hardly ever are in tough with real life threatening... Lees verder...


Stress vrij

Dealing with depression? Symptoms, treatment and test

March 1, 2017

Depression is one of the most commonly occurring mental illnesses worldwide. Because of the depression symptoms it can often take a long time before you look for professional help, a step which is correct and useful in many cases. It furthermore often is difficult to put a finger on what it is that is happening to you exactly. In many cases, people do not really know that they suffer from a depression, they only know that something is not right. To help you in your search for professional help, you will find the most common symptoms of depression in this article, to give you an indication of what... Lees verder...


Self-confidence? How do you build up your self-confidence?
Self-confidence is a broad concept. This can mean something...

Are panic attacks an anxiety disorder or a form of stress?
How do I know I am having a panic attack? Panic attacks...

Stress and fatigue? How are stress and fatigue linked?
Do you sleep poorly? Do you notice that you are becoming...

Sleeping problems? Causes, treatment, and test sleeping problems!
Difficulties falling asleep? Nightmares? Do you often...

Anxiety disorder? How an anxiety disorder is passed forward!
Anxiety, can it be passed forward? For example, from...

Fatigue test? Symptoms, treatment and fatigue test!
What is fatigue? How is fatigue developed? Why do you suffer...

Migraine symptoms? Origin and treatment
Migraine is a type of headache which generally occurs...

Exhausted? Symptoms, treatment and exhaustion test!
Forgetfulness? Moodswings? Concentration problems?...

Anxiety? How to deal with the vicious cycle of anxiety?
Anxiety has existed since the dawn of time. It warns...

Stress? How does stress influence your life?
Stress can affect your life severely and in many different...

Fatigued? Test your symptoms of being fatigued here!
Have you just gone through a stressful time? Are you tired?...

Worrying? Symptoms, treatment, and test!
You are worrying when you keep thinking about the same...