Stomach ache?

Stomach ache and stomach complaints can cause severe pain. Generally, stomach ache is experienced after a very large meal or when you suffer from stress. Stomach ache can also express itself in different ways. For example, you can suffer from:

  • Indigestion
  • Stomach complaints
  • Acidity
  • Nauseous feeling

What is stomach ache?

Stomach ache and the complaints that go with this are caused by a disorder in the lower part of your esophagus, your stomach, or the top part of your duodenum. If stomach ache is at play, you might have hurt your stomach wall or there is an issue with the peristaltic movement, which moves your food. Stomach ache thus has to do with a malfunctioning of the stomach and organs that are connected to it.

On top of this, your stomach needs acid to effectively process your food. Except for using this acid, your stomach also uses a mucous membrane, which covers the inside of the stomach. This lining has a double function: it produces acid and protects the stomach. If your stomach wall is damaged, the membrane becomes thinner in some places, which causes it to be less effective at protecting the stomach. As a consequence of this, the acid will make it so that the stomach wall becomes irritated. A balance between mucous membrane and acid is essential for the proper functioning of the stomach.

What are the symptoms of stomach ache?

Stomach ache does not only express itself through stomach issues, but can also cause many other symptoms, such as:

  • Regurgitation
  • Nausea
  • Vomiting
  • Indigestion
  • Burning feeling at the height of the chest
  • Bloated feeling
  • Flatulence

These complaints do not necessarily all need to occur in order for there to be stomach ache and stomach complaints. Also, the complaints above do not all have the same cause. For example, regurgitation has a different cause than the bloated feeling does. Despite this, all these complaints can occur when you suffer from stomach ache.

What are the causes of stomach ache?

Just like other types of pain, stomach ache can have different causes. Causes of stomach ache can be both psychological as well as physical in nature. Some examples of physical causes of stomach ache are the following:

  • Eating too fast
  • Smoking
  • Excess weight
  • Irregularity in living pattern
  • Slowed functioning of the stomach
  • Alcohol
  • Drinking coffee or tea
  • Spicy food
  • Poor eating habits, such as fast food
  • Bacterial infection
  • Taking certain medication

You can also suffer from stomach ache in certain situations. For example, pregnant women suffer more from stomach ache because the stomach gets less space than before. Here, however, there is no indication that the functioning of the stomach should be disrupted, but rather that physical changes can cause temporary stomach ache.

Except for physical causes of stomach ache, there also are some important psychological causes of stomach ache. For example, stress is an important factor in the development o stomach ache. You will notice that periods of stress lead to stomach ache and diarrhea occurring more often. Stress can thus definitely cause physical pain and have a damaging effect on our body. Stress is often a partial cause in the development of stomach ache. It thus is useful to check to what extent stomach ache is caused by psychological factors.

How do I treat stomach ache? A treatment for stomach ache?

Stomach ache can be treated in different ways. First off, there is medication which can help you in case of short-term stomach ache. Depending on the type of medication it should be available over the counter or through prescription. However, if the stomach ache is present for a longer period of time, it can be useful to work on the different causes of stomach ache. Stomach ache namely has different causes for everyone, which makes it useful to check which your personal causes are. You can contact a doctor or a specialist when it comes to physical causes Furthermore it is useful to take a look at the extent to which psychological causes have an influence on your stomach ache. Many people do not do this, leading to their treatment often not working. As a medical treatment has little to no effect on psychological factors, it is useful to use the free stress induced pain test here to check to what extent your stomach ache is caused by psychological causes.

“15Minutes4Me.com” was developed by doctors and psychologists and has the goal of helping people with all types of pain and suffering, supporting them. Even medical issues often have to do with psychological factors. That is why “15Minutes4Me.com” proposes a treatment which can be used combined with a medical treatment or which can offer a solution after medical treatment cannot help you any further.

The program also has the goal of working on pain reduction. With the help of the different techniques in the program you learn to reduce your pain, recognize warning signals of stomach ache, work on reducing frequency, duration, and intensity of pain,… Learn already today how to work on prevention of stomach ache and to lead a more balanced life with less pain!

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Stomach ache test?

Would you like to test to what extent you suffer from psychological causes of pain? Then take the free stress induced pain test here!