Fatigue test? Symptoms, treatment and fatigue test!

Tag:     Datum:  January 4, 2017


What is fatigue? How is fatigue developed? Why do you suffer from fatigue? Fatigue seems to affect us all at some point. It creeps into our lives and can often be present for a long time before it disappears. During a fatigue period you notice that you are different from usual, but what exactly is different in your person, mood, functioning? It is often difficult to put a finger on these changes. Step 1: fatigue test! Test your fatigue! A useful first step to understanding your fatigue is the testing... Read more...

Fatigue? Symptoms and treatment of fatigue!

Tag:     Datum:  September 25, 2016


Fatigue? Do you think you might be fatigued? It is not always easy to recognize the symptoms of fatigue. Especially at the start they quietly enter your life, being difficult to notice. It often is only after a long time, when the symptoms start to become more severe and accumulate, that you notice that you have not been yourself for quite some time. Fatigue? What are the symptoms of fatigue? As mentioned above, the symptoms of fatigue tend to slip into your life. Oftentimes it starts with sleeping... Read more...

Fatigue? Treatment and test fatigue!

Tag:     Datum:  September 1, 2016


You know how it is, the days last forever, you can hardly fall asleep, you need your cup of coffee in the morning to start your day. Fatigue is not abnormal. Everyone has a difficult week or night. However, you might also have been sleeping poorly for quite some time and notice that this is starting to affect your daily functioning. Fatigue exists in many different shapes. Symptoms of fatigue can differ a lot from person to person. Furthermore, the causes of fatigue can also differ a lot. It might... Read more...

How to recognize fatigue? Symptoms – treatment?

Tag: , , , , , , , , ,     Datum:  January 19, 2016


Recognizing fatigue sometimes is not as easy as it seems. You often are aware of something being wrong, but you are unsure as of what. Of course you are somewhat tired, but isn't everyone? When does fatigue become problematic? When can it severely disrupt your daily functioning? How many hours should you ideally sleep per night? This can be different for everyone. Some people are content with 6 hours of sleep, while others require 9 full hours. The goal is really to just wake up feeling rested.... Read more...

Fatigue? Symptoms, treatment, and test!

Tag: , , , , , , ,     Datum:  January 15, 2016


Fatigue can weigh your daily functioning down a lot. Imagine that you have not slept well and then need to work for 8 hours. Imagine that this goes on for weeks or months. Fatigue can ask a lot of a person and therefore have a large influence on one's life. It is not uncommon that fatigue goes together with stress, depression, and - in some cases - even anxiety. It thus is useful to recognize your fatigue in time and to look for a way to deal with this fatigue. Symptoms fatigue? Fatigue in itself... Read more...

Tiredness: symptoms-causes-treatment

Tag: , , , , , , , , , , , , ,     Datum:  December 24, 2015


When you hear your alarm go off in the morning, there are but a few people who enjoy getting up. But what if the tiredness persists? What causes us to remain tired? Or why do we have so much trouble falling asleep, while this did not use to be a problem in the past? This article first of all shows some alarm signals of tiredness, lets  you know possible causes, as well as what to do about it. Tiredness: symptoms There is a difference between being tired sometimes when you get up and being in a constant... Read more...

Fatigued test? Test your fatigued feeling!

Tag: , , , , , ,     Datum:  December 8, 2015


Do you often feel fatigued lately or do you feel like it has all been too much lately? Then it is good that you are reading this article. A fatigued feeling is namely difficult to get rid of without doing anything active about it. Of course, this also depends on the extent to which you experience the fatigued feeling. This is not the same for everyone. In general, it is useful to treat the way you feel when you often feel fatigued or when you experience a lot of stress. You will notice that your... Read more...

Fatigued test: symptoms and test fatigued feeling

Tag: , , , , , , ,     Datum:  December 7, 2015


If we have been under a lot of pressure for some time, it can be so that we become fatigued. We have more difficulties with daily tasks and we also notice that certain physical and psychological functions no longer function as well as they used to. For example, you start to have difficulties with paying attention to things, or you notice that you have a feeling of pain in your chest. These are just a few of the many symptoms of a fatigued feeling. It can namely show itself in many different ways.... Read more...

Fatigue? How do treat fatigue?

Tag: , , , , , , , , , , , , , ,     Datum:  November 10, 2015


If you feel fatigued, this can have different reasons. For example, it is possible that you have asked too much of your body. What many people do not know, is that fatigue can also be caused by mental over-exertion. Your body can therefore feel fatigued because of this, too. Below, we give different causes of fatigue. Fatigue? Do you have a burnout? If you have a burnout, fatigue is overwhelming. You have asked too much for too long of yourself and your mind. Many people with a burnout have... Read more...

Fatigue causes: causes and treatment of fatigue

Tag: , , , , , , , , , ,     Datum:  November 9, 2015


We all have a poor night's sleep sometimes, but what if these nights keep going? What if you keep sleeping poorly? Then we can consider a fatigue to be at hand. Fatigue is a constant feeling of tiredness, the feeling that you do not sleep well and that you do not get enough sleep in order to be fresh during the next day. In this article we will talk about the symptoms of fatigue, but also about possible causes of this fatigue. Finally, we will describe possible treatment types to treat fatigue. Fatigue... Read more...