Stress and fatigue? How are stress and fatigue linked?

Tag: , , , , , , ,     Datum:  January 11, 2017


Do you sleep poorly? Do you notice that you are becoming more forgetful? Are you irritated? Then you might be fatigued. Fatigue is caused by a long stressful period or major event which causes that you can no longer optimally relax. Furthermore, people with fatigue issues have problems with performing on the same level as they usually do. Stress and fatigue are thus linked to each other in many different ways. Stress can namely add a lot to the development of fatigue. You are worrying, your body... Lees verder...

Fatigue test? Symptoms, treatment and fatigue test!

Tag: , , , , , ,     Datum:  January 4, 2017


What is fatigue? How is fatigue developed? Why do you suffer from fatigue? Fatigue seems to affect us all at some point. It creeps into our lives and can often be present for a long time before it disappears. During a fatigue period you notice that you are different from usual, but what exactly is different in your person, mood, functioning? It is often difficult to put a finger on these changes. Step 1: fatigue test! Test your fatigue! A useful first step to understanding your fatigue is the testing... Lees verder...

Fatigue? Symptoms and treatment of fatigue!

Tag: , , , , , ,     Datum:  September 25, 2016


Fatigue? Do you think you might be fatigued? It is not always easy to recognize the symptoms of fatigue. Especially at the start they quietly enter your life, being difficult to notice. It often is only after a long time, when the symptoms start to become more severe and accumulate, that you notice that you have not been yourself for quite some time. Fatigue? What are the symptoms of fatigue? As mentioned above, the symptoms of fatigue tend to slip into your life. Oftentimes it starts with sleeping... Lees verder...

Fatigue? Treatment and test fatigue!

Tag: , , , , , , ,     Datum:  September 1, 2016


You know how it is, the days last forever, you can hardly fall asleep, you need your cup of coffee in the morning to start your day. Fatigue is not abnormal. Everyone has a difficult week or night. However, you might also have been sleeping poorly for quite some time and notice that this is starting to affect your daily functioning. Fatigue exists in many different shapes. Symptoms of fatigue can differ a lot from person to person. Furthermore, the causes of fatigue can also differ a lot. It might... Lees verder...

Fatigue? Test your symptoms of fatigue here!

Tag: , , , , ,     Datum:  July 13, 2016


Fatigue is the number 1 problem to deal with when it comes to what the Belgian population looks up online to find a solution for. This is shown by recent research done by 15 Minutes 4 Me, which shows that more than 25 per cent of people who take the free self-test by 15 Minutes 4 Me are looking for a solution to fatigue, Fatigue thus occurs frequently and can lead to chronic fatigue. Oftentimes, fatigue occurs in stressful periods, where you have issues with falling asleep or sleeping through the night. Fatigue... Lees verder...

Winter fatigue? Symptoms-treatment and test!

Tag: , , , , , , , ,     Datum:  January 19, 2016


Fatigue seems to be more common during winter than it is during summer. This partially has to do with the amount of light which we receive per day. During summer, days are much longer, which makes us want to stay awake for a longer period of time. Despite this amount of light, we can still keep a steady biorhythm, and generally get enough sleep. During winter, keeping our biorhythm steady is more difficult. It is dark outside already at 4 o'clock in the afternoon, often causing us to lose our sense... Lees verder...

Fatigue? Symptoms, treatment, and test!

Tag: , , , , , , , , ,     Datum:  January 15, 2016


Fatigue can weigh your daily functioning down a lot. Imagine that you have not slept well and then need to work for 8 hours. Imagine that this goes on for weeks or months. Fatigue can ask a lot of a person and therefore have a large influence on one's life. It is not uncommon that fatigue goes together with stress, depression, and - in some cases - even anxiety. It thus is useful to recognize your fatigue in time and to look for a way to deal with this fatigue. Symptoms fatigue? Fatigue in itself... Lees verder...

Are you fatigued? Test your fatigued feeling!

Tag: , , , , , , ,     Datum:  December 9, 2015


When do we consider something to be a fatigued feeling? It is difficult o 'diagnose' a fatigued feeling. This namely lies differently for everyone. Still, we can describe a fatigued feeling as ann exhausted feeling after working too hard for too long. Often, these are people who have put too much pressure on themselves without a break or vacation, so that they are completely used up. A fatigued feeling can have a large influence on your life, as you are likely not to have any energy left anymore. The... Lees verder...

Fatigue?

Tag: , , , , , , , ,     Datum:  August 11, 2015


Fatigue is a commonly occurring problem. Sometimes, fatigue can be caused by a stressful period in life, where you do not have a lot of time to sleep. Examples of such periods could be moving, a promotion at work,... In itself, fatigue is something that tends to pass. Yet, fatigue can be hurtful for your body and mind even in small doses. If you are fatigued due to a stressful period of time, the effect will likely be smaller on your fatigue than in case of one caused by a depression. Yet,... Lees verder...

Fatigued? Symptoms of fatigue?

Tag: , , , , , , , , ,     Datum:  March 14, 2015


Do you feel fatigued lately? That you cannot relax and experience too much stress? It could be so that you have a fatigue. Often people say they are fatigued or that they have bit off more than they can chew, but what does this mean - and more importantly, where can this lead? Read more here about the symptoms of fatigue and what its consequences can be. Fatigued? Symptoms of fatigue If you have a fatigue, you generally experience a lot of stress. Fatigue namely means that you have gone too far,... Lees verder...