Stress, burnout, depression, anxiety solving with 15 Minutes 4 Me – Article in Profiel, Partena

Tag: , , , , , , , , , , ,     Datum:  July 9, 2015


Nothing as difficult as finding time for yourself when you have a busy schedule. Yet, it is this 'me-time' which is crucial for a happy and healthy life. If you could use some help with this sometimes, then the online self-help program '15Minutes4Me.com' by Koeck, MD, might just be for you. The personalized computer program leads you to your goal by asking your useful questions and giving you exercises for fifteen minutes each day. You can follow your progress, and regularly receive a report which... Read more...

Help yourself with 15Minutes4Me.com – Online article Partena

Tag: ,     Datum:  June 24, 2015


Nothing as difficult in a fully booked planning as finding some time for yourself. Yet, it is exactly this 'me-time' which is crucial for a happy and healthy life. If you can use some help every once in a while, then the online self-help program 15Minutes4Me.com by Koeck, MD, might be useful for you. The personalized computer program leads you to your goal each day by asking you useful questions and handing exercises for fifteen minutes. You can follow your progress, and get a report which you can look... Read more...