Stress, burnout, depression, anxiety solving with 15 Minutes 4 Me – Article in Profiel, Partena

Tag: , , , , , , , , ,     Datum:  July 9, 2015


Nothing as difficult as finding time for yourself when you have a busy schedule. Yet, it is this 'me-time' which is crucial for a happy and healthy life. If you could use some help with this sometimes, then the online self-help program '15Minutes4Me.com' by Koeck, MD, might just be for you. The personalized computer program leads you to your goal by asking your useful questions and giving you exercises for fifteen minutes each day. You can follow your progress, and regularly receive a report which... Lees verder...