Stress and fatigue? How are stress and fatigue linked?

Tag: , , , , , , ,     Datum:  January 11, 2017


Do you sleep poorly? Do you notice that you are becoming more forgetful? Are you irritated? Then you might be fatigued. Fatigue is caused by a long stressful period or major event which causes that you can no longer optimally relax. Furthermore, people with fatigue issues have problems with performing on the same level as they usually do. Stress and fatigue are thus linked to each other in many different ways. Stress can namely add a lot to the development of fatigue. You are worrying, your body... Read more...

The human desire cannot be calculated, you test stress with a stress test.

Tag: , , , ,     Datum:  January 9, 2016


The human desire I agree that it is not possible to calculate the 'human desire', but it would be unethical to just sit still at this thought without taking up our moral responsibility to keep looking for ways in which to improve science so that people can be medically helped in healing from their stress related issues. Psychological test We namely know that being unable to fulfill your human desires leads to distress, and this distress is something which can to some extent be measured with psychological... Read more...

Less stress through fifteen minutes of daily solution focused self-help for one month!

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Stress? Anxiety? Depression? Burnout? Hyperventilation? Addiction? Good news for doctors and healthcare providers: Less stress through fifteen minutes of solution focused self-help during one month! These are the results published by the Artsenkrant in September regarding its first anonymous solution focused self-help program according to the Brugse Model. The self-help program '15 Minutes 4 Me' was developed after initiation by Paul Koeck, MD. We developed this program for your clients.... Read more...

Work stress increases by 40% during economic recession

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Work stress increases by 40%, Irish study shows Work stress increases by 40% in times of economic recession, so a study by the university of Nottingham concludes. This study regarding work stress was published in the scientific magazine 'Occupational Medicine'. This study was done on ten thousand social workers in Ireland. Stress, anxiety, and depression increase Work stress increases absence from work or absenteeism by 25% Work stress during economic recession has the consequence that 25% more... Read more...

Online therapy: Seminar by doctor Paul Koeck at the Open University The Hague

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ONLINE THERAPY   Seminar on the 3rd of October 2011 19.30 – 21.00 o'clock Paul Koeck, MD More and more people use the internet to look for solutions for medical or psychological problems. First of all, the step to take was a large one. Around 2011 we noticed that some of those who suffer from stress are looking for a solution via the internet. That was the reason why Paul Koeck, MD, together with some colleagues from within the country and abroad, took the initiative to provide online... Read more...

NLP or neurolinguistic programming by John Grinder and Richard Bandler

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The history of NLP In the seventies, the young researchers John Grinder and Richard Bandler were brought into contact by famous anthropologist Gregory Bateson with the world's most famous hypnotherapist, the psychiatrist Milton H. Erickson. They charmed Erickson with their intelligent insights and tried to summarize his genius in easy-to-learn rules. In itself quite an accomplishment. That is why Milton H. Erickson started out being very enthusiastic. The sad story of neurolinguistic programming... Read more...

Burnout and stress: what is the difference?

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Burnout and stress are two problems which are linked close together. What is the difference between them? When does someone have burnout and when do they have stress? This article summarizes the most important elements of both problems and explains the difference. Burnout? When is it worse than stress? When we speak of burnout, this means that you have crossed a line. You have no energy left and anything you do requires a lot of effort. Effort which you are not able to give at the moment. It is true... Read more...

Cognitive behavioral therapy: how can it help me?

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There are many different teachings in psychology. Oftentimes it is difficult to separate them, because every psychologist or psychotherapist knows the basic technologies of nearly every type of psychology. The cognitive behavioral therapy only developed in the late 20th century. Just like most types of therapy, it has not been around for all that long yet. Cognitive behavioral therapy is a type of therapy which works with our cognition at the hand of our behavior and the questioning thereof. In this... Read more...

Stress hormone: symptoms and treatment of stress

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The stress hormone cortisol is one of the most well-known hormones of our body. Cortisol makes it so that we will physically respond to stress and that we are ready to react to danger. Have you also noticed that you can handle a lot more, when something dangerous is likely to happen? You experience less pain and can run more quickly. This is the way the stress hormone cortisol works. In this article, we will explain more about stress and to what extent the stress hormone influences us. We will also... Read more...

Stress test: symptoms and treatment of stress

Tag: , , , , , , , , ,     Datum:  December 30, 2015


Do you often think about your job? Do you never relax? Do you think that you never have even a second of time for yourself? Then it might be so that you experience stress. Stress is often something which slowly becomes more and more present. You often do not realize that you experience stress, and suddenly you then have issues sleeping and you cannot focus. In some cases it can then be so that you become depressed because of your stress. Read more in this article about the symptoms of stress and how you can treat... Read more...