Stress? How does stress influence your life?

Tag: , , , , , , ,     Datum:  December 5, 2016


Stress can affect your life severely and in many different ways. For example, stress can affect your physical and psychological health, which means that these can deteriorate quickly. Furthermore, stress can lead to more severe problems such as depression and burnout. Stress: the influence on your body? While you would think that stress is something psychological, it can most definitely have a large influence on your body. First of all, stress frequently leads to muscle tension. This muscle tension... Lees verder...

Free stress test? Test your stress here!

Tag: , , , , , , , , , , ,     Datum:  January 13, 2016


Stress seems to be getting a bigger and bigger influence on our daily life. For example, there are more and more illnesses known which can be caused by stress. Burnout is an example of such a mental illness which can be caused by stress. Furthermore, stress can also influence physical illnesses, such as migraine. Stress is known as a risk factor of migraine. A free stress test can thus help you to discover to what extent stress influences your life. From the previous paragraph it namely becomes... Lees verder...

Stress hormone: symptoms and treatment of stress

Tag: , , , , , , , ,     Datum:  December 30, 2015


The stress hormone cortisol is one of the most well-known hormones of our body. Cortisol makes it so that we will physically respond to stress and that we are ready to react to danger. Have you also noticed that you can handle a lot more, when something dangerous is likely to happen? You experience less pain and can run more quickly. This is the way the stress hormone cortisol works. In this article, we will explain more about stress and to what extent the stress hormone influences us. We will also... Lees verder...

Stress test: symptoms and treatment of stress

Tag: , , , , , , , , ,     Datum:  December 30, 2015


Do you often think about your job? Do you never relax? Do you think that you never have even a second of time for yourself? Then it might be so that you experience stress. Stress is often something which slowly becomes more and more present. You often do not realize that you experience stress, and suddenly you then have issues sleeping and you cannot focus. In some cases it can then be so that you become depressed because of your stress. Read more in this article about the symptoms of stress and how you can treat... Lees verder...

Tired? Fatigue? Symptoms and treatment

Tag: , , , , , , , , , ,     Datum:  November 8, 2015


Everyone feels tired sometimes, but what if this fatigue keeps going for so long that we can no longer function normally? It can namely be so that our body constantly feels exhausted, and that we cannot seem to re-charge our battery. This can have different causes. Stress, anxiety, or depression are some of these causes. Tired? Fatigue through stress Stress can cause fatigue or a tired feeling. Stress namely makes it so that our body is in a constant state of readiness in order to be able to respond... Lees verder...