Fatigue test? Symptoms, treatment and fatigue test!

Tag: , , , , , ,     Datum:  January 4, 2017


What is fatigue? How is fatigue developed? Why do you suffer from fatigue? Fatigue seems to affect us all at some point. It creeps into our lives and can often be present for a long time before it disappears. During a fatigue period you notice that you are different from usual, but what exactly is different in your person, mood, functioning? It is often difficult to put a finger on these changes. Step 1: fatigue test! Test your fatigue! A useful first step to understanding your fatigue is the testing... Read more...

Fatigue? Treatment and test fatigue!

Tag: , , , , , , ,     Datum:  September 1, 2016


You know how it is, the days last forever, you can hardly fall asleep, you need your cup of coffee in the morning to start your day. Fatigue is not abnormal. Everyone has a difficult week or night. However, you might also have been sleeping poorly for quite some time and notice that this is starting to affect your daily functioning. Fatigue exists in many different shapes. Symptoms of fatigue can differ a lot from person to person. Furthermore, the causes of fatigue can also differ a lot. It might... Read more...

Fatigue: Symptoms and treatment of fatigue.

Tag: , , , ,     Datum:  July 26, 2016


Fatigue? Exhausted? Does your fatigue not go away? Recent research has shown that many Belgians suffer from fatigue. Fatigue can express itself at the hand of different symptoms. The most prominent symptom of fatigue is of course the constant fatigue, which has an influence on the way you function as well as on your mood. People with fatigue tend to experience concentration problems in many cases, for example, as well as mood swings with crying fits. If fatigue refuses to go away, this can have... Read more...

Winter fatigue? Symptoms-treatment and test!

Tag: , , , , , , , ,     Datum:  January 19, 2016


Fatigue seems to be more common during winter than it is during summer. This partially has to do with the amount of light which we receive per day. During summer, days are much longer, which makes us want to stay awake for a longer period of time. Despite this amount of light, we can still keep a steady biorhythm, and generally get enough sleep. During winter, keeping our biorhythm steady is more difficult. It is dark outside already at 4 o'clock in the afternoon, often causing us to lose our sense... Read more...

Fatigue? Symptoms, treatment, and test!

Tag: , , , , , , , , ,     Datum:  January 15, 2016


Fatigue can weigh your daily functioning down a lot. Imagine that you have not slept well and then need to work for 8 hours. Imagine that this goes on for weeks or months. Fatigue can ask a lot of a person and therefore have a large influence on one's life. It is not uncommon that fatigue goes together with stress, depression, and - in some cases - even anxiety. It thus is useful to recognize your fatigue in time and to look for a way to deal with this fatigue. Symptoms fatigue? Fatigue in itself... Read more...

Are you fatigued? Test your fatigued feeling!

Tag: , , , , , , ,     Datum:  December 9, 2015


When do we consider something to be a fatigued feeling? It is difficult o 'diagnose' a fatigued feeling. This namely lies differently for everyone. Still, we can describe a fatigued feeling as ann exhausted feeling after working too hard for too long. Often, these are people who have put too much pressure on themselves without a break or vacation, so that they are completely used up. A fatigued feeling can have a large influence on your life, as you are likely not to have any energy left anymore. The... Read more...

Tiredness? Symptoms and causes?

Tag: , , , , , , , , ,     Datum:  November 11, 2015


Tiredness can sometimes persist for a long period of time. If tiredness persists for such a long period of time this does not only have several consequences, but it also often indicates a deeper issue. Stress and even anxiety or depression can cause tiredness. Shot-term tiredness does not generally have any severe consequences. However, if tiredness persists, this can lead the body and mind to grow weaker. Tiredness makes you more vulnerable for illnesses, but will also affect your daily life. How... Read more...