Alarm signals: how do I recognize problems
How do I recognize problems with which self-help can help?
Can I get rid of my complaints by following this self-help program?
If you thoughtfully follow the online self-help program ’15Minutes4Me.com’, you can have improved scores on the stress, anxiety, and depression test in one month’s time, according to our new scientific study. A minority of participants needs more time than that. Do the test now.