Anxiety level test? Test your anxiety level here for free!
Anxiety can get worse if you let an anxiety disorder go on. Anxiety is often developed from a trauma or a major negative event. The first time you then experience anxiety, is usually a situation which strongly reminds you of this negative period. You will feel fully overwhelmed, and look at the situation as if you were an outsider. Many people also suffer from hyperventilation during an anxiety attack.
Anxiety level test: how unhealthy is my anxiety?
You probably already know that this anxiety is unreal and unhealthy. If you suffer from a disorder, your anxiety is never healthy. Furthermore, the chances are that your anxiety steers your life. You do no longer dare to do certain things due to anxiety. An anxiety level test can map this anxiety for you.
However, it is not only anxiety which needs to be considered in an anxiety level test. Many people namely also suffer from fear of fear. This means that you experience fear of experiencing anxiety symptoms. Even just thinking about that you might suffer an anxiety attack, can trigger this anxiety. This anxiety, too, should thus be mapped out by an anxiety level test. Chances namely are that this type of anxiety, too, rules your life.
Anxiety level test: Take the anxiety level test!
Below, you can take the free anxiety test by 15 Minutes 4 Me. This test measures anxiety, as well as depression and stress. Why? Because these three are closely linked to each other. On top of that, the test tries to give you a general image of your daily functioning.
After taking the test, you receive your results right away. The results are shown at the hand of a meter, which either shows green, orange, dark orange, or red. This is done to map your anxiety level. The anxiety level test will thus tell you to what extent your anxiety has a negative influence on your daily life. Chances are also large that, if you have a lot of anxiety, your depression and anxiety will also have higher scores.
Discover your anxiety level and take the free anxiety test here!