X Close

Nervousness: causes and treatment

Written on 7 August 2019, by Mijn Kwartier
We all are nervous at times, but what if you have a constant feeling of nervousness? You cannot relax and your heart beats much faster than it usually does. This has consequences for your work, your relationship, and even on your sleeping habits. But when are we too nervous, and how do we notice tha...
Lees verder...

Postnatal depression? Test if you have postpartum depression symptoms

Written on 6 August 2019, by Dr. Paul Koeck
Postnatal depression surprises many mothers with an unhappy feeling, just at the time when you expect to be happy. Because of hormonal changes, you as a young mother can become irritable, fatigued and tired, and you start dreading motherhood. It all becomes too much and symptoms of postpartum depres...
Lees verder...

Fatigue? Test your fatigued or exhausted feeling

Written on 4 August 2019, by Dr. Paul Koeck
How do you notice that someone is fatigued? Fatigue? After years of working under pressure, without breaks or vacation, your body and mind will slowly become fatigued and exhausted. Burnout is a term used to describe this. But how do you know if you have this? Of course, it is important to spea...
Lees verder...

Exhausted? Test your exhausted symptoms here!

Written on 2 August 2019, by Mijn Kwartier
Our modern society makes it so that we almost always need to be available, whenever and wherever. This also means that people still use their computer or smartphone before going to bed. Keeping work and private life separated seems to become more difficult. We keep evolving toward a more flexible so...
Lees verder...

Burnout? Test your symptoms of burnout.

Written on 31 July 2019, by Mijn Kwartier
How do I know if someone has a burnout? If you have a burnout, the symptoms are often much like those of depression. You are constantly tired because you worry and have a sleeping deficit. You feel somber because you have got too much on your mind. Symptoms of burnout? Why me? If you go […]...
Lees verder...

Manic depression? Test your symptoms here.

Written on 30 July 2019, by Dr. Paul Koeck
Depression is a well-known concept, and most people know how to recognize it. But what about manic depression? Manic depression also known as bipolar disorder is a sub-type of depression which has depressive periods as well as manic periods. The symptoms or signs of a depressed episode are the same ...
Lees verder...
TEST YOURSELF