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Depression test adolescents: Test your depression here as an adolescent!

Written on 1 Aug 2019, by Mijn Kwartier
There are not many tests on the internet to test adolescents for depression. Depression in adults is different in some aspects when compared to depression in youngsters. It is also more difficult to diagnose depression in adolescents than in adults, as the symptoms can be interpreted differently. In...
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How does Stress and Tension affect Teenagers?

Written on 1 Aug 2019, by Dr. Paul Koeck
Does stress affect Teenagers? Stress among teenagers is a concern for the teens, their parents and also their teachers. In this article we will explore what research teaches us. The University of Minnesota gives us some clues. Stress in Teenagers? A Greek philosopher once said, “Change is the only...
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Fear of heights? What can I do about it?

Written on 1 Aug 2019, by Mijn Kwartier
Fear of heights is a type of anxiety, which differs from other types of anxiety. In most people, fear of heights will not have any large consequences, but sometimes fear of heights can also have extreme consequences. Why is fear of heights different from most types of anxiety? Because fear...
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Nervousness: causes and treatment

Written on 1 Aug 2019, by Mijn Kwartier
We all are nervous at times, but what if you have a constant feeling of nervousness? You cannot relax and your heart beats much faster than it usually does. This has consequences for your work, your relationship, and even on your sleeping habits. But when are we too nervous, and how do we notice tha...
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Postnatal depression? Test if you have postpartum depression symptoms

Written on 1 Aug 2019, by Dr. Paul Koeck
Postnatal depression surprises many mothers with an unhappy feeling, just at the time when you expect to be happy. Because of hormonal changes, you as a young mother can become irritable, fatigued and tired, and you start dreading motherhood. It all becomes too much and symptoms of postpartum depres...
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Fatigue? Test your fatigued or exhausted feeling

Written on 1 Aug 2019, by Dr. Paul Koeck
How do you notice that someone is fatigued? Fatigue? After years of working under pressure, without breaks or vacation, your body and mind will slowly become fatigued and exhausted. Burnout is a term used to describe this. But how do you know if you have this? Of course, it is important to spea...
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