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Agoraphobia? Test your symptoms here.

Written on 26 Jul 2019, by Mijn Kwartier
Agoraphobia is seen by most people as the fear of large, public spaces. Yet, it is much more than that. Agoraphobia is an anxiety disorder which is recognized by both psychologists and psychiatrists. Agoraphobia was even taken up into the DSM, the manual which many psychologists and psychiatrists wo...
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Online self-help program 15minutes4me.com wins the “Alfred” prize of the best “solution focused therapy” initiative in Flanders

Written on 5 Sep 2018, by Dr. Paul Koeck
Paul Koeck, MD, of the online self-help program 15Minutes4Me.com, received the yearly Alfred prize from the « Flemish Union of Specialists in the Solution focused cognitive and systematic therapy, Pedagogy, and Coaching », abbreviated to the VVDO. The internet program 15Minutes4Me.com helps hund...
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The online self-help program 15Minutes4Me.com wins the “Alfred” award for the best “solution focused therapy” initiative in Flanders.

Written on 5 Sep 2018, by Dr. Paul Koeck
The online self-help program 15Minutes4Me.com wins the “Alfred” award for the best “solution focused therapy” initiative in Flanders. Paul Koeck, MD from the online self-help program ‘15Minutes4Me.com‘ received the yearly ‘Alfred‘ award yesterday from ...
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Depression? How do you treat depression symptoms?

Written on 30 Jun 2017, by Mijn Kwartier
Depression is one of the most well-known mental illnesses worldwide. Furthermore, the illness occurs in all castes of the population as well as in all cultures. Despite that, there still are many prejudices around the disease and many people can often not say more about depression than that it has ...
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Anxiety? Symptoms, treatment, and test

Written on 30 Jun 2017, by Mijn Kwartier
Anxiety has changed its meaning throughout the history of mankind in a severe way. First, anxiety was a tool to help you, to warn against dangerous situations. For example, if you were to come eye to eye with a dangerous animal or an attacker, you would have to dodge them. Anxiety prepares the body...
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Dealing with depression? Symptoms, treatment and test

Written on 1 Mar 2017, by Mijn Kwartier
Depression is one of the most commonly occurring mental illnesses worldwide. Because of the depression symptoms it can often take a long time before you look for professional help, a step which is correct and useful in many cases. It furthermore often is difficult to put a finger on what it is that...
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