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Fatigued? Test your symptoms of being fatigued here!

Written on 5 December 2016, by Mijn Kwartier
Have you just gone through a stressful time? Are you tired? Do you often seem to forget small things? Then it might be so that you are fatigued. Being fatigued is not something that is easy to realize. It often creeps into your life, without you really noticing it. Being fatigued most often occurs a...
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Worrying? Symptoms, treatment, and test!

Written on , by Mijn Kwartier
You are worrying when you keep thinking about the same thing for a long time without finding a solution. It can either be caused by mental issues such as depression, anxiety, and even stress, or can make it so that the symptoms accumulate until such disorders are formed. Worrying can be severely dam...
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Sleeping during summer? Tips against sleep trouble during heat!

Written on 2 December 2016, by Mijn Kwartier
Recently, our country was hit by a heatwave. Some people find this easier to cope with than others. However, what we do notice is that mainly inhabitants of the northern countries find it difficult to deal with heatwaves or to perform on the same level during heat. Except for performance, sleep is a...
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Fatigue? Symptoms and treatment of fatigue!

Written on 25 September 2016, by Mijn Kwartier
Fatigue? Do you think you might be fatigued? It is not always easy to recognize the symptoms of fatigue. Especially at the start they quietly enter your life, being difficult to notice. It often is only after a long time, when the symptoms start to become more severe and accumulate, that you notice...
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Depression? How certain mental health issues are passed on from generation to generation.

Written on , by Mijn Kwartier
Despite mental problems, including depression, becoming more and more normalized as conversational subjects, many people are still embarrassed about the fact that they suffer or have suffered from depression. It can even be so that you feel like you need to start making up excuses after a while bec...
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Depression symptoms? How do I treat depression symptoms?

Written on 2 September 2016, by Mijn Kwartier
Depression symptoms are not always easy to recognize. Sometimes it takes quite some time before you realize that you suffer from depression symptoms. Everyone has a bad day every once in a while. On top of this, depression is not always used correctly. That is why it is not always easy to know when...
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