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Personalized computer program developed by physicians.
15 minutes self-coaching a day during 1 month. If you desire you can choose for a longer period.
- Online self-help program 15minutes4me.com wins the “Alfred” prize of the best “solution focused therapy” initiative in Flanders
- The online self-help program 15Minutes4Me.com wins the “Alfred” award for the best “solution focused therapy” initiative in Flanders.
- Depression? How do you treat depression symptoms?
- Anxiety? Symptoms, treatment, and test
- Dealing with depression? Symptoms, treatment and test
- Self-confidence? How do you build up your self-confidence?
- Are panic attacks an anxiety disorder or a form of stress?
- Stress and fatigue? How are stress and fatigue linked?
- Sleeping problems? Causes, treatment, and test sleeping problems!
- Anxiety disorder? How an anxiety disorder is passed forward!