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Online self-help program for depression, stress, anxiety, burnout – Article in SJIEK

Written on 8 July 2015, by Dr. Paul Koeck
15 Minutes 4 Me An online program which takes 15 minutes time out of my day and in return promises me a more balanced and happier life. Special. Because when I think of a coach, I think of Marc Wilmots, or a muscular guy who lets me do 100 sit-ups with a whip in his hand. […]...
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Burnout? 50% less stress, anxiety, or depression and rid of your symptoms in 3 weeks of online self-help program “15Minutes4Me.com”.

Written on , by Dr. Paul Koeck
“Online self-help as solution for waiting lists in Mental Healthcare?” “Online you often heal faster than the waiting time on a waiting list” These are the results from a large clinical study by Paul Koeck, MD, regarding the evolution of 1056 patients with burnout, stress, anxie...
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Burnout treated differently with 15 Minutes 4 Me – Article Goed Gevoel

Written on 3 July 2015, by Dr. Paul Koeck
What is it? A personalized online self-help program, developed by an international team of doctors, psychiatrists, and psychologists,, based on a mixture of existing and scientifically proven successful therapies. How does it work? On the site you can take a free self-test, where your levels of anxi...
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’15 minutes 4 me’ taken up in international literature. Article in Medisfeer

Written on 1 July 2015, by Dr. Paul Koeck
The self-help site ’15 minutes 4 me’ (www.15Minutes4Me.com) has been available online for more than three years now. Positive results have recently been published in international literature. Those who think that they might be suffering from burnout, stress, anxiety, depression, or hyper...
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Online self-help program against depression, stress, anxiety, burnout – Article in SJIEK

Written on , by Dr. Paul Koeck
An online program which asks for fifteen minutes of my time per day and offers me a more balanced and happier life in return. Special. Because when I think of a coach, I think of a Marc Wilmots or muscular guy who makes me do 100 sit-ups with a whip in his hand. Upside down […]...
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Is Kathy Pauwels cured from Burnout? Interview with Paul Koeck, MD in ‘Dag Allemaal’

Written on 25 June 2015, by Dr. Paul Koeck
Burnout and re-integration in the job afterward: an interview with Paul Koeck, MD, based on the news message that well-known Flemish & Royalty TV presentor Kathy Pauwels would be cured from burnout and is returning back to work. ‘Before a burnout patient goes back to work, they need to pre...
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