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15Minutes4Me.com
Your daily self-help program
Home
Free Test
Selfhelp Program
How does it work?
Start today!
Physicians testify
Research
Self-help Program
FAQ
Alarm signals
For Businesses
Contact
Log in
Symptoms
Depression
Stress
Anxiety
Bowel issues
Migraine
Fatigue
Psychosomatic complaints
Pain
Allergies
Diabetes
Borderline
Autism
Publications
In the press
Articles
Press articles
Paul Koeck, MD
Videos
Category:
Press
Dr. Paul Koeck
press
32
Online self-help program against depression, stress, anxiety, burnout – Article in SJIEK
Written on 1 Jul 2015, by Dr. Paul Koeck
An online program which asks for fifteen minutes of my time per day and offers me a more balanced and happier life in return. Special. Because when I think of a coach, I think of a Marc Wilmots or muscular guy who makes me do 100 sit-ups with a whip in his hand. Upside down […]...
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Is Kathy Pauwels cured from Burnout? Interview with Paul Koeck, MD in ‘Dag Allemaal’
Written on 29 May 2015, by Dr. Paul Koeck
Burnout and re-integration in the job afterward: an interview with Paul Koeck, MD, based on the news message that well-known Flemish & Royalty TV presentor Kathy Pauwels would be cured from burnout and is returning back to work. ‘Before a burnout patient goes back to work, they need to pre...
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Help yourself with 15Minutes4Me.com – Online article Partena
Written on 24 Jun 2015, by Dr. Paul Koeck
Nothing as difficult in a fully booked planning as finding some time for yourself. Yet, it is exactly this ‘me-time’ which is crucial for a happy and healthy life. If you can use some help every once in a while, then the online self-help program 15Minutes4Me.com by Koeck, MD, might be us...
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Online therapy is not a gadget, it helps – Article in de Standaard
Written on 24 Jun 2015, by Dr. Paul Koeck
SELF-HELP POSSIBLY POSES SOLUTION FOR WAITING LISTS MENTAL HEALTH CARE For those who fight with anxiety attacks or a burnout, but do not dare to take the step toward a psychiatrist or psychologist, or for those who end up on a long waiting list, there is an alternative available: an online mode. ...
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Doctor Google – How trustworthy is online medical care? (Article in Vitaya)
Written on 24 Jun 2015, by Dr. Paul Koeck
The digital help increasing The Drug-line launched a chat service last year, the Suicide-line starts e-mail help this year. Those with gambling issues can address this issue via a website made for this, including an automated self-help program. And the Centers for General Healthcare also are providi...
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Burnout, stress, anxiety, or depression: overcoming it with online self-help: interview with Paul Koeck, MD, on Radio 1
Written on 24 Jun 2015, by Dr. Paul Koeck
“We have analyzed several patients who have followed the program, and to my pleasant surprise, we see that over half of them have experienced a stress reduction of over 50% by their third week.”...
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