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Help yourself with 15Minutes4Me.com – Online article Partena

Written on 24 June 2015, by Dr. Paul Koeck
Nothing as difficult in a fully booked planning as finding some time for yourself. Yet, it is exactly this ‘me-time’ which is crucial for a happy and healthy life. If you can use some help every once in a while, then the online self-help program 15Minutes4Me.com by Koeck, MD, might be us...
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Online therapy is not a gadget, it helps – Article in de Standaard

Written on , by Dr. Paul Koeck
SELF-HELP POSSIBLY POSES SOLUTION FOR WAITING LISTS MENTAL HEALTH CARE For those who fight with anxiety attacks or a burnout, but do not dare to take the step toward a psychiatrist or psychologist, or for those who end up on a long waiting list, there is an alternative available: an online mode. &#...
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Doctor Google – How trustworthy is online medical care? (Article in Vitaya)

Written on , by Dr. Paul Koeck
The digital help increasing The Drug-line launched a chat service last year, the Suicide-line starts e-mail help this year. Those with gambling issues can address this issue via a website made for this, including an automated self-help program. And the Centers for General Healthcare also are providi...
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Burnout, stress, anxiety, or depression: overcoming it with online self-help: interview with Paul Koeck, MD, on Radio 1

Written on , by Dr. Paul Koeck
“We have analyzed several patients who have followed the program, and to my pleasant surprise, we see that over half of them have experienced a stress reduction of over 50% by their third week.”...
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Paul Koeck, MD, in radio interview on ‘Charisma’ on Radio EenVandaag

Written on , by Dr. Paul Koeck
The Dutch National radio broadcasting station Eenvandaag interviewed Paul Koeck, MD, about the phenomenon ‘Charisma’ after the film premier of the movie ‘The Double’, after the eponymous novel by Fjodor Dostojevski:...
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Radio interview burnout and bore-out

Written on , by Dr. Paul Koeck
Radio interview on burnout and bore-out with Paul Koeck, MD. Burnout? Bore-out? What is it, and how to deal with it? Listen to the Dutch radio interview below:...
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