self-test

Has Skinner invented online self-help program?

Last updated on 28 October 2022

Has Skinner invented online self-help programs? This article describes the influence of Skinner on the development of online self-help programs.

Self-esteem?

Last updated on 18 September 2021

Do you want to boost your self-esteem? Read here about symptoms and consequences of poor self-esteem and what you can do to improve it!

Zest for life: 5 tips to increase your zest for life!

Last updated on 18 September 2021

Looking for more zest for life? Take the free self-test and learn 5 tips by 15 Minutes 4 Me to take your zest for life into your own hands!

Helping partner with addiction?

Last updated on 18 September 2021

Want to help your partner with addiction? Then read our 3 important tips for helping partner with addiction. Take the free test!

Losing weight? 3 simple tips for losing weight!

Last updated on 18 September 2021

Would you like to lose weight, but is it not going well? Then read our 3 simple tips here, which can help you to kickstart the weight-losing process again!

Simple tips for increasing your self-confidence!

Last updated on 18 September 2021

Simple tips for increasing your life joy!

Last updated on 18 September 2021

Increase life happiness?

Last updated on 18 April 2023

Why New Year's resolutions often don't work

Last updated on 17 April 2023

Relationship breakup? How to deal with a relationship breakup?

Last updated on 17 April 2023

Are you suffering from a relationship breakup? Have you experienced a recent divorce? Then discover here how to give your life new color!

ADHD? How to deal with emotions?

Last updated on 25 April 2023

Having trouble dealing with emotions? Do you suffer from ADHD? Find out more about how to deal with difficult emotions in a positive and healthy way here!