Do you want to know where you are today?
Test yourself now and discover your results within 120 seconds.
While depression is a well-known illness, it often still is difficult to find correct information or to eventually diagnose ‘depression’ in yourself. In order to answer questions regarding the symptoms of depression, the diagnosis ‘depression’ and how to deal with this depression, you need to following information:
This article focuses on these questions and tries to help you in setting up a plan of treatment.
Depression is one of the most common mental illnesses of this time. One out of 10 Belgians namely has to deal with a depression in their lifetime. As some family members or people close to you dare to say sometimes, it is not so that depression is an issue stuck between your ears. Just like the flu, depression is an illness which is caused by the disruption of the hormonal balance in the brain.
Depression thus has a medical source, but is generally coming from the world of feelings. Depression is namely caused by a lack of the hormones serotonin and dopamine, which stimulate the ‘happiness centers’ in the brain. This shortage can cause the following symptoms:
The diagnosis of depression by doctors or psychiatrists generally occurs at the hand of the DSM. the DSM is the mos commonly handled diagnosis tool regarding depression. In the DSM, the following criteria are mentioned for determining a depression:
A well-known technique for treating depression is through antidepressants. Antidepressants have shown themselves to be useful in studies in the treatment of major depressions and hereditary depressions. There are also other options.
When it comes to therapy, cognitive behavioral therapy is a type of therapy which has proven itself to be very useful when it comes to treating depression. You can follow this type of therapy with a psychiatrist or psychologist. Furthermore, there are also online self-help programs, which help people online with treating depression at the hand of these techniques.
Would you like to know if you might be suffering from depression? Then take the free online depression test here!