Self-help program | "15Minutes4Me.com" | 1 month
Personalized computer program created by doctors to help you with your stress, anxiety, depression and burnout. 15 minutes per day for 1 month or more months if desired.
If you take a quarter of an hour each day to look back on your thoughts, actions and feelings in the "right way", your will gradually reduce your stress, anxiety, depression, burn-out and rediscover your zest for life. This program is already available in English, French, Dutch or Spanish.
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