'15Minutes4Me.Com" Articles

Tag: anxiety-handle

Anxiety? Treatment and anxiety test!

Written on 30 September 2015, door Mijn Kwartier
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Are you sometimes anxious and do you notice that this is often not necessary? You know that the situation is not life threatening or normally does not cause such anxiety, but still you are very afraid. If you go through this often, it might be so that you suffer from an anxiety disorder. This means that the anxiety influences your life in such a way that your daily functioning sometimes is influenced by it. You can, for example, no longer go to the store, or get anxiety attacks whenever you are alone.... Read more...


Symptoms of anxiety? What are the symptoms of anxiety?

Written on 29 September 2015, door Mijn Kwartier
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Are you looking for symptoms of anxiety? Then this is the place to be. Whether you are looking for yourself because you think you might have an anxiety disorder or if you are looking for information for someone else, this is where you can ask your questions. Symptoms of anxiety are actually the same in different anxiety disorders. This means that there are likely to be just small differences from anxiety disorder to anxiety disorder, but that the reaction to anxiety is the same, independent... Read more...


Anxiety? How do I treat anxiety?

Written on 25 September 2015, door Mijn Kwartier
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Everyone feels anxious sometimes, often anxiety also is connected to stress. For example, you are afraid of a presentation or that you might have forgotten something. But for some of us, anxiety goes beyond a short feeling of being uncomfortable, irritated, and anxious. For other people it is often difficult to understand why you are so anxious about a certain situation or happening, but for you it is not avoidable. Each time you are confronted with anxiety, you try to repress it so that you will... Read more...


Anxiety? Healthy or unhealthy anxiety?

Written on 21 September 2015, door Mijn Kwartier
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When you read the title, you might think: 'Can anxiety be healthy?'. Anxiety can definitely be healthy, but unfortunately we hardly ever run into healthy anxiety anymore. Most people not have unhealthy types of anxiety which can lead to an anxiety disorder. If you have an anxiety it is useful to look into the mechanisms of the anxiety, such as the development of anxiety, what anxiety is and how to treat anxiety. This article will describe what anxiety entails and how it can lead to an anxiety... Read more...


Anxiety? Causes and treatment!

Written on 20 September 2015, door Mijn Kwartier
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Do you sometimes feel like you are anxious about things which should not normally cause anxiety? Do other people around you notice that you respond in a way too anxious way to certain situations? It can be so that you experience irrational anxiety. This means that you experience anxiety while there is no reason to experience anxiety. In this article we will explain several anxiety causes, meaning what it is that caused the anxiety to develop. Furthermore, we will help you in finding suitable... Read more...


Anxiety? Symptoms and anxiety test!

Written on 19 September 2015, door Mijn Kwartier
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Do you think that you are anxious too often? Do you notice that you sometimes are afraid of things which other people find bizarre? Anxiety can show itself in many different ways. For example, someone might be anxious about going outside. Another might be anxious about staying indoors. Anxiety can be caused by many different things, but in general the symptoms of anxiety all are similar. To inform your about anxiety we will describe the most common symptoms of anxiety so that you can check for yourself... Read more...