Anxiety? Symptoms, treatment, and test

Tag: , , , , , , , , ,     Datum:  June 30, 2017


Anxiety has changed its meaning throughout the history of mankind in a severe way. First, anxiety was a tool to help you, to warn against dangerous situations. For example, if you were to come eye to eye with a dangerous animal or an attacker, you would have to dodge them. Anxiety prepares the body to either flee faster, or fight back better, thanks to the chemical reaction which our body puts into motion as a consequence of an anxiety signal in the brain. Nowadays, anxiety is something different... Read more...

Anxiety disorder? How an anxiety disorder is passed forward!

Tag: , , , , , , , ,     Datum:  January 6, 2017


Anxiety, can it be passed forward? For example, from parents to children? Can anxiety be learned or is it rather something biological? An anxiety disorder is a response to an unrealistic anxiety, in which case the person is often aware that his anxiety is unrealistic. Despite the anxiety response not being needed, it is still difficult to say where the anxiety comes from, why you respond in such a way and, most of all, how you can break out of the vicious circle of an anxiety disorder. Anxiety... Read more...

Anxiety? How to deal with the vicious cycle of anxiety?

Tag: , , , , , , , , , ,     Datum:  December 28, 2016


Anxiety has existed since the dawn of time. It warns humans in dangerous times with the goal of helping us to survive. Thanks to this instinct, our predecessors often knew how to get out of dangerous situations, and they could more quickly and more efficiently adopt certain behavior compared to what they normally could. Anxiety either helps you to prepare to fight, to stay completely still, or to run like the wind. This can be good in case you suddenly find yourself face to face with a bear or when... Read more...

Anxiety about terror? Symptoms and test!

Tag: , , , , , , , ,     Datum:  January 15, 2016


It seems unavoidable that some people experience anxiety problems and symptoms as a result of the terror which has reigned the western world during the past month. Everywhere you go you will hear something about attacks. Many people therefore find it difficult to go to public places anymore. For some people this can even mean the start of an anxiety disorder. Can terror lead to anxiety symptoms? Are these anxiety symptoms as a result of terror different from general anxiety symptoms? Find out here! Terror?... Read more...

Anxiety level test? Test your anxiety level here for free!

Tag: , , , , , , ,     Datum:  January 12, 2016


Anxiety can get worse if you let an anxiety disorder go on. Anxiety is often developed from a trauma or a major negative event. The first time you then experience anxiety, is usually a situation which strongly reminds you of this negative period. You will feel fully overwhelmed, and look at the situation as if you were an outsider. Many people also suffer from hyperventilation during an anxiety attack. Anxiety level test: how unhealthy is my anxiety? You probably already know that this anxiety... Read more...

Anxiety test? What is anxiety? Take the anxiety test!

Tag: , , , , , , , , ,     Datum:  October 1, 2015


Anxiety disorders occur more often than some people would think. While we are hardly ever confronted with life threatening situations anymore, we often are anxious. We want to come home on time or are afraid that our presentation will not go well or that your boss will not think our work is done well enough. We thus often worry about things which we find to be important in life. While these things are important to us in our lives, they do not endanger our lives. But what does this have to do with... Read more...

Anxiety? Treatment and anxiety test!

Tag: , , , , , , , , , ,     Datum:  September 30, 2015


Are you sometimes anxious and do you notice that this is often not necessary? You know that the situation is not life threatening or normally does not cause such anxiety, but still you are very afraid. If you go through this often, it might be so that you suffer from an anxiety disorder. This means that the anxiety influences your life in such a way that your daily functioning sometimes is influenced by it. You can, for example, no longer go to the store, or get anxiety attacks whenever you are alone.... Read more...

Anxiety? Healthy or unhealthy anxiety?

Tag: , , , , , , , , , ,     Datum:  September 21, 2015


When you read the title, you might think: 'Can anxiety be healthy?'. Anxiety can definitely be healthy, but unfortunately we hardly ever run into healthy anxiety anymore. Most people not have unhealthy types of anxiety which can lead to an anxiety disorder. If you have an anxiety it is useful to look into the mechanisms of the anxiety, such as the development of anxiety, what anxiety is and how to treat anxiety. This article will describe what anxiety entails and how it can lead to an anxiety... Read more...

Anxiety? Symptoms and anxiety test!

Tag: , , , , , , , ,     Datum:  September 19, 2015


Do you think that you are anxious too often? Do you notice that you sometimes are afraid of things which other people find bizarre? Anxiety can show itself in many different ways. For example, someone might be anxious about going outside. Another might be anxious about staying indoors. Anxiety can be caused by many different things, but in general the symptoms of anxiety all are similar. To inform your about anxiety we will describe the most common symptoms of anxiety so that you can check for yourself... Read more...

Anxiety? Test your anxiety symptoms here

Tag: , , , , , , , , , ,     Datum:  September 2, 2015


Anxiety is not always easy to diagnose. Sometimes professionals find it difficult to diagnose anxiety symptoms. There namely are many different types of anxiety symptoms which often are similar to symptoms of other illnesses. This article aims to guide you in recognizing anxiety symptoms and wants to help you in selecting suitable help. Also make sure to take the free online anxiety test at the end of the article in order to check your severity of anxiety symptoms. Anxiety symptoms? Many people... Read more...