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Panic attacks: symptoms and treatment

Written on 17 December 2015, by Mijn Kwartier
If a lot of anxiety or negative emotions build up, it can be so that you get a panic attack. Some people think that they experience panic attacks sometimes, but when do you know that it officially is a panic attack? To consider something to be a panic attack, several symptoms of a panic attack m...
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Eric Boydens, MD, on burnout in doctor’s offices

Written on 26 September 2015, by Dr. Paul Koeck
Eric Boydens, MD, is the pioneer for the coaching of burnout in doctor's clinics. The treatment of burnout in doctor's clinits starts with proper guidance and teaching for the GPs themselves in handling burnout. For the patient, online self-help via the internet can be supportive, where they spend f...
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Hyperventilation and anxiety treatment with internet therapy or an online self-help program

Written on 24 September 2015, by Dr. Paul Koeck
It has been raining questions about hyperventilation and other anxiety disorders these last few months. Sometimes it seems like an epidemic. It suddenly comes up and people keep walking around with questions as if there were a rational reason as to why you would start experiencing hyperventilation. ...
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Self-confidence. The key to success?

Written on 18 April 2015, by Dr. Paul Koeck
Self-confidence is the absolute first choice people make when they start working on the program. About a quarter of all participants want to build up their self-confidence, and this is logical. Psychologists have known for a long time that self-confidence is the key to success of any good therapy....
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Doctor, what treatment can cure depression?

Written on 9 April 2015, by Dr. Paul Koeck
This is a question I often get via phone calls, before people have even made their appointment. The question is which therapy can cure a depression? And how do you treat the underlying stress? Treatment of depression with antidepressant medication Antidepressants are often useful tools in the treatm...
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Can you treat depression without medication?

Written on 8 March 2015, by Dr. Paul Koeck
Antidepressant medication is important when treating heavy depression, and especially in therapy and treatment of bipolar disorder or manic depression. For lighter depressions, the effect of antidepressants has not been proven. That is where the main treatment should come from psychotherapy or onlin...
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