Burn-out? Test if you’re stressed out, burnout, exhausted or burnt-out

Tag: , , , , , , , , , ,     Datum:  August 24, 2014


Burn-out is a insidious killer of our western society. Companies tell me more and more that more then 5% of their employers sit home with the diagnose burn-out. Which kinds of burn-out are there? The never-no burn-out The never -no burn-outer: This burn-out patient can't say no if he/she is asked something. This burn-outer crosses his/her boundaries and slowly gets burnt-out. During the self-help program 15Minutes4Me we teach these people to rediscover their boundaries, because they forgot it for years.... Read more...

Fatigue? Test your fatigue or overtired feeling

Tag: , , , , , , , , , , , ,     Datum:  August 14, 2014


Fatigue: How do I sense that someone is fatigue? Fatigue? After years working under pressure, without breaks or vacation, your mind and body slowly gets exhausted tired.Burn-out, also written as burnout, is the English term for extreme fatigue. But how do you know that you have it? Off course it's important to discuss other medical causes with your doctor, but in most cases it's most likely that you suffer from burn-out when you feel exhausted, tired and burnt-out for a long period. Your sense of initiative,... Read more...