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Burnout and stress: what is the difference?

Written on 22 Aug 2015, by Mijn Kwartier
Burnout and stress are two problems which are linked close together. What is the difference between them? When does someone have burnout and when do they have stress? This article summarizes the most important elements of both problems and explains the difference. Burnout? When is it worse than str...
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What can I change about my burnout?

Written on 22 Aug 2015, by Mijn Kwartier
Burnout often develops from a combination between genetic and situational factors. When we consider genetic factors, we mean a genetic/hereditary vulnerability, which your parents have passed on to you. You then have a larger chance of developing issues such as burnout. With situational factors we ...
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Trauma: cause of burnout?

Written on 22 Aug 2015, by Mijn Kwartier
Traumas are major, negative events, which sometimes occur in our lives. They are often the source of stress. Could they lead to the development of a burnout? This article tries to portray the influence of a trauma on the development of a burnout. From trauma to burnout Traumas can develop from many ...
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Causes of burnout? How does burnout develop?

Written on 27 Jul 2015, by Mijn Kwartier
Do you sometimes have the feeling that you subconsciously did see a burnout coming, but that you never thought about these being the symptoms of a burnout? Okay, you noticed that you were often worrying and that you were preoccupied with stress which ruled your entire life, but was it really that ba...
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Causes of burnout? How does burnout develop?

Written on 27 Jul 2015, by Mijn Kwartier
There are different possible causes of burnout. Why does burnout develop? And why does it affect you and not someone else? Others also have a lot of work, do they not? The reason that a burnout develops can differ from person to person. In general, however, there are somethings which do match in mos...
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Possible solutions for burnout?

Written on 27 Jul 2015, by Mijn Kwartier
If you are diagnosed with burnout, treatment often starts. WIth this, we want to solve burnout as quickly and effectively as possible. There are different ways of solving a burnout or to reduce symptoms of it. This article sums up the main possible solutions for burnout. Solutions for burnout: trea...
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