I think that we all have experienced having a bad day sometimes. Or that we just do not feel good about ourselves. On average, women have such days more often than med. Some tips which I found are helpful when you are not feeling good about yourself, are:
Do something physical. The glow which your skin gets will make you feel beautiful.
Go get your hair cut. Nothing feels better than a new hairdo.
Do something nice for someone else. You will feel better yourself when you are done, too.
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