Christmas stress or New Year’s stress: alone because I am supposed to be happy now!

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The time is coming where I tell those patients who return only in January: "Merry Christmas and a happy new year!". And in nine out of ten cases, they reply with something along the lines of I do not like this time of year. Everyone is supposed to be happy, or to have a happy relationship. But I feel alone, sad, and empty during this time of year. Christmas stress: treating loneliness online? In this specific period of time, the feeling of loneliness becomes much stronger in many people. This... Read more...