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Stress hormone: symptoms and treatment of stress

Written on 30 December 2015, by Mijn Kwartier
The stress hormone cortisol is one of the most well-known hormones of our body. Cortisol makes it so that we will physically respond to stress and that we are ready to react to danger. Have you also noticed that you can handle a lot more, when something dangerous is likely to happen? You experience ...
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Stress test: symptoms and treatment of stress

Written on , by Mijn Kwartier
Do you often think about your job? Do you never relax? Do you think that you never have even a second of time for yourself? Then it might be so that you experience stress. Stress is often something which slowly becomes more and more present. You often do not realize that you experience stress, and...
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Psoriasis? Symptoms and treatment?

Written on 15 December 2015, by Mijn Kwartier
Do you think that you might have psoriasis or have you gotten the diagnosis from your doctor? Psoriasis is a chronic illness which is caused by problems with your immune system. The illness can be present for a long time. In psoriasis it is also important to pay attention to other factors, which m...
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Relaxation exercises: how can they help?

Written on 16 June 2015, by Mijn Kwartier
Relaxation exercises can help you with many things. They can namely relax both your body and your mind. Relaxation exercises can help you when you have physical issues. It can namely be so that you suffer from muscular tension. Relaxation exercises can help you in that case to relax your body, meani...
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