'15Minutes4Me.Com" Articles

Tag: depressie-en

The online self-help program 15Minutes4Me.com wins the “Alfred” award for the best “solution focused therapy” initiative in Flanders.

Written on 5 September 2018, door Dr. Paul Koeck
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The online self-help program 15Minutes4Me.com wins the "Alfred" award for the best "solution focused therapy" initiative in Flanders. Paul Koeck, MD from the online self-help program '15Minutes4Me.com' received the yearly 'Alfred' award yesterday from the « Flemish Union of Specialists in solution focused cognitive and systematic therapy, Nurturing and Coaching », abbreviated to the VVDO. The internet program '15Minutes4Me.com' helps hundreds of people with burnout, depression, stress, or anxiety... Read more...


Depression? How do you treat depression symptoms?

Written on 3 July 2017, door Mijn Kwartier
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Depression is one of the most well-known mental illnesses worldwide. Furthermore, the illness occurs in all castes of the population as well as in all cultures. Despite that, there still are many prejudices around the disease and many people can often not say more about depression than that it has to do with a sad mood. This article has the goal of describing the most common symptoms of depression, and to also explain some treatment forms of depression. At the bottom of the article you will even... Read more...


Depression? Do I suffer from depression? Symptoms and test!

Written on 20 July 2016, door Mijn Kwartier
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Nowadays you hear more and more people talk about it: depression. Depression is a common mood disorder, where a somber mood persists that can cause isolation and worrying, which worsen the depression. The cause of depression can differ a lot from person to person. Moreover, the cause together with the symptoms of the depression can make it so that you remain stuck in the depression. Depression symptoms? What are the symptoms of depression? Depression differs significantly from a bad period or from... Read more...


Depression test? Symptoms and test!

Written on 18 January 2016, door Mijn Kwartier
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Do you think you might suffer from depression? Have you been somber for a long time and can you just not seem to be happy about fun things? Depression is characterized by a constant unhappy mood, in which you just cannot seem to enjoy fun, good things in life. You ask yourself the question: 'I used to be very happy about this in the past. Why does it seem like nothing can make me feel satisfied anymore?' Depression can sometimes silently enter your life, without you noticing it. One day you can wake... Read more...


How do I easily treat depression?

Written on 16 January 2016, door Mijn Kwartier
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Depression often sneaks its way into someone's life. It is a gradual process. It can be so that you suddenly wae up and realize that you have not enjoyed life for a very long time. If this feeling stays with you for a long time and you notice that you no longer can seem to feel happiness, it can be so tha you suffer from a depression. To be able to consider something a diagnosed depression, there are some criteria which need to be present. To help you with recognizing a depression, you will find... Read more...


Depression symptoms? Do I suffer from depression symptoms?

Written on 14 January 2016, door Mijn Kwartier
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Depression affects more Belgians and Dutch than we would thing. Depression also is a rather recent subject, which seems to be getting more and more attention. Recently, articles appeared on depression where there was referenced to the reduction of the immune system. According to some researches, depression develops just like a physical disease: when you are more vulnerable. These researches described depression and depression symptoms as a consequence of a chemical reaction in the brain. According... Read more...