X Close

Stress at school? The parent manual!

Written on 23 December 2015, by Mijn Kwartier
Children experience more and more stress at school. They are under much more pressure than there was on students in the past. They have to finish homework, study for different tests, and then of course there also is the social aspect of it all which is difficult. Children pay a lot of attention to ...
Lees verder...

Stress at school? How do I deal with stress?

Written on 6 December 2015, by Mijn Kwartier
Stress. More and more pressure is put on students in all types of education. As a student you often notice that you get more and more tasks to do, and that there are more and more tests to complete. Where does it stop? You are already studying a lot as it is, and now there […]...
Lees verder...

Test anxiety?

Written on 9 August 2015, by Mijn Kwartier
If you are a student, you can probably imagine which feelings studying for exams caused you. Even if it has been a while since you went to school, you can probably still imagine the stress you experienced during exam time, or your test anxiety. It is not always easy to deal with test anxiety when s...
Lees verder...

Performance anxiety? The exams are coming!

Written on 8 August 2015, by Mijn Kwartier
Students really enjoy this time of year: the exams. While you are studying for days at a time, you still suffer from. performance anxiety. During studying, you often bite your nails or experience a lot of stress. This stress increases as the exams draw closer. It often occurs that students are exha...
Lees verder...

Test anxiety? Tips for test anxiety?

Written on 2 August 2015, by Mijn Kwartier
You know how they are, the two most hated times of year: the exam periods. It can happen that you are overwhelmed during these periods and experience test anxiety. This test anxiety can affect you a lot and make it so that you find it difficult to prepare for your exams. An example of test anxiety...
Lees verder...

Performance anxiety? Why do you have performance anxiety?

Written on 1 August 2015, by Mijn Kwartier
Performance anxiety is one of the most well-known types of anxiety. Often performance anxiety occurs in students, but even after studying, performance anxiety can remain. Performance anxiety is namely a constant fear of failure. If you get a task of have to perform in any way, chances are that you ...
Lees verder...
TEST YOURSELF