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Difficult communication with parents? Take the stress test

Written on 22 Aug 2015, by Mijn Kwartier
Being a teacher is not always easy. You enjoy working with children, but sometimes there are also difficult parents that go along with them. You do not agree with them, you want them to engage themselves more,… In short, it is not always easy to talk to parents. Would you like some tips regard...
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Treatment? Why would I get treatment?

Written on 22 Aug 2015, by Mijn Kwartier
It is a scary thought. The first time going to a psychologist, or looking for treatment. Whether you have depression, burnout, anxiety disorder,… , the first step toward treatment is not easy for anyone. Research has shown that only very few people who have been diagnosed with a disorder, loo...
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Tension? Causes and treatment

Written on 22 Aug 2015, by Mijn Kwartier
Do you sometimes suffer from tension? That all  your muscles tense up, and that neither your body nor your mind can relax? If your boyfriend or girlfriend, husband or wife sees that you are tense, many of them offer a massage, because that works well against tension. They then want to massage all y...
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Stress at school? How do I deal with stress?

Written on 22 Aug 2015, by Mijn Kwartier
Stress. More and more pressure is put on students in all types of education. As a student you often notice that you get more and more tasks to do, and that there are more and more tests to complete. Where does it stop? You are already studying a lot as it is, and now there […]...
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Relationship with parents? Why it is not always easy.

Written on 21 Aug 2015, by Mijn Kwartier
Your bond with your parents can cause stress. If you are in puberty, or you are going through your teenage years, the bond to your parents is not always easy. You are becoming an adult, so you want to do more on your own or decide more by yourself, but your parents still find you […]...
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Stress during pregnancy? What is the influence of stress?

Written on 21 Aug 2015, by Mijn Kwartier
The pregnancy can be a very stressfull time. A lot changes in your body, which is not always easy to deal with. You gain a lot of weight, your stomach becomes heavy, you start to eat more and more. It can also be so that the partner relationship sometimes becomes a bit more difficult. There [&hellip...
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