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Can stress lead to a depression?

Written on 2 November 2015, by Mijn Kwartier
Everyone knows about stress and has suffered from stress. Stress is not always unhealthy. It can also help us to become more productive or effective. Unfortunately, stress does not influence everyone in such a positive way. We suffer from headaches issues focusing, we no longer sleep well,… In...
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Stress and burnout: what is the difference?

Written on 10 October 2015, by Mijn Kwartier
Stress is a very common problem in our modern-day society. Everyone suffers from it sometimes. But stress is not always as innocent as it seems. Sometimes stress can be positive, namely by getting us to get more done, but in many cases it is very bad for us, with physical as well as psychological co...
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Stress: consequences of stress and burnout

Written on 5 July 2015, by Mijn Kwartier
We all experience stress sometimes, but at times you can have the feeling that you have been stressed for a long time without knowing how to deal with this. Most people do not want to feel stressed, yet are unable to let go of the stress. If you experience this, it is important to treat the stress...
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What are the consequences of stress?

Written on 15 March 2015, by Mijn Kwartier
Stress is rather innocent when it starts out. It can even make you more productive. For others, however, it has more negative consequences. Many people think that stress will go away after a while. Unfortunately this is not the case. What is best to do, is to deal with the tress. To explain why it ...
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