Stress and fatigue? How are stress and fatigue linked?

Tag: , , ,     Datum:  January 11, 2017


Do you sleep poorly? Do you notice that you are becoming more forgetful? Are you irritated? Then you might be fatigued. Fatigue is caused by a long stressful period or major event which causes that you can no longer optimally relax. Furthermore, people with fatigue issues have problems with performing on the same level as they usually do. Stress and fatigue are thus linked to each other in many different ways. Stress can namely add a lot to the development of fatigue. You are worrying, your body... Read more...

The human desire cannot be calculated, you test stress with a stress test.

Tag: , ,     Datum:  January 9, 2016


The human desire I agree that it is not possible to calculate the 'human desire', but it would be unethical to just sit still at this thought without taking up our moral responsibility to keep looking for ways in which to improve science so that people can be medically helped in healing from their stress related issues. Psychological test We namely know that being unable to fulfill your human desires leads to distress, and this distress is something which can to some extent be measured with psychological... Read more...

Less stress through fifteen minutes of daily solution focused self-help for one month!

Tag: , , , , , , , , , , , , , , , , , ,     Datum:  January 9, 2016


Stress? Anxiety? Depression? Burnout? Hyperventilation? Addiction? Good news for doctors and healthcare providers: Less stress through fifteen minutes of solution focused self-help during one month! These are the results published by the Artsenkrant in September regarding its first anonymous solution focused self-help program according to the Brugse Model. The self-help program '15 Minutes 4 Me' was developed after initiation by Paul Koeck, MD. We developed this program for your clients.... Read more...

Work stress increases by 40% during economic recession

Tag: , , , ,     Datum:  January 8, 2016


Work stress increases by 40%, Irish study shows Work stress increases by 40% in times of economic recession, so a study by the university of Nottingham concludes. This study regarding work stress was published in the scientific magazine 'Occupational Medicine'. This study was done on ten thousand social workers in Ireland. Stress, anxiety, and depression increase Work stress increases absence from work or absenteeism by 25% Work stress during economic recession has the consequence that 25% more... Read more...

NLP or neurolinguistic programming by John Grinder and Richard Bandler

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The history of NLP In the seventies, the young researchers John Grinder and Richard Bandler were brought into contact by famous anthropologist Gregory Bateson with the world's most famous hypnotherapist, the psychiatrist Milton H. Erickson. They charmed Erickson with their intelligent insights and tried to summarize his genius in easy-to-learn rules. In itself quite an accomplishment. That is why Milton H. Erickson started out being very enthusiastic. The sad story of neurolinguistic programming... Read more...

Are there different types of people with burnout?

Tag: , , , , , , , ,     Datum:  December 18, 2015


Not all people have a burnout for the same reasons. There are different causes which can lead to a burnout. Even the combination of these factors can differ from person to person. There thus are different types of people with burnout. Research divides people with burnout up into 3 categories. This is done based on cause. One type is so perfectionist, that they overwork. The other cannot say no, so becomes burnt out. Because people with burnout have different causes, the focus is different for everyone... Read more...

Online self-help to treat stress, depression, burnout, or anxiety.

Tag: , , , , ,     Datum:  November 21, 2015


Online self-help is getting more popular for treatment of stress, depression, burnout, or anxiety! Self-help books Self-help books have been successful since a lot time ago in the United States. More and more people are looking for solutions to their problems themselves. Some indeed find solutions in self-help books. Others buy the book and leave it on their nightstand for later. Online self-help program to treat stress. Online self-help provisional programs and online therapy offer new possibilities... Read more...

Self-test measures your stress, tension, anxiety, or depression

Tag: , , , , , , ,     Datum:  November 20, 2015


"15 Minutes 4 Me" developed a simple online stress meter  so that you can have free weekly or monthly follow-ups. Self-test measures Stress & Burnout As a doctor you regularly come across people in your practice where you intuitively feel that stress is an important factor in explaining their ailments. Usually this feeling is right, but tht does not mean that the patient agrees with you. People under a lot of stress namely find this level of stress normal. However, that does not mean that... Read more...

Can online therapy solve stress, anxiety, tension, burnout, or depression?

Tag: , , , , , ,     Datum:  November 19, 2015


The evolution of online therapy and stress guidance More and more people use the internet to look for solutions for medical or psychological issues such as depression. Before the internet existed, we would frequently get patients in our doctor's practices who did not dare to take the step toward therapy until several years after their doctor gave them the address of a therapist. The step was such a large one to take. By 2011 we noticed that a part of these sufferers of stress would look for a solution... Read more...

Tiredness? Symptoms and causes?

Tag: , , , , , , , ,     Datum:  November 11, 2015


Tiredness can sometimes persist for a long period of time. If tiredness persists for such a long period of time this does not only have several consequences, but it also often indicates a deeper issue. Stress and even anxiety or depression can cause tiredness. Shot-term tiredness does not generally have any severe consequences. However, if tiredness persists, this can lead the body and mind to grow weaker. Tiredness makes you more vulnerable for illnesses, but will also affect your daily life. How... Read more...