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Online therapy: Seminar by doctor Paul Koeck at the Open University The Hague

Written on 22 Aug 2015, by Dr. Paul Koeck
The Antwerp stress expert Paul Koeck, MD, gives a seminar on Monday evening the 3rd of October on "Online Therapy" at the Open University The Hague....
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Burnout and stress: what is the difference?

Written on 22 Aug 2015, by Mijn Kwartier
Burnout and stress are two problems which are linked close together. What is the difference between them? When does someone have burnout and when do they have stress? This article summarizes the most important elements of both problems and explains the difference. Burnout? When is it worse than str...
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Cognitive behavioral therapy: how can it help me?

Written on 22 Aug 2015, by Mijn Kwartier
There are many different teachings in psychology. Oftentimes it is difficult to separate them, because every psychologist or psychotherapist knows the basic technologies of nearly every type of psychology. The cognitive behavioral therapy only developed in the late 20th century. Just like most type...
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Stress hormone: symptoms and treatment of stress

Written on 22 Aug 2015, by Mijn Kwartier
The stress hormone cortisol is one of the most well-known hormones of our body. Cortisol makes it so that we will physically respond to stress and that we are ready to react to danger. Have you also noticed that you can handle a lot more, when something dangerous is likely to happen? You experience ...
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Stress test: symptoms and treatment of stress

Written on 22 Aug 2015, by Mijn Kwartier
Do you often think about your job? Do you never relax? Do you think that you never have even a second of time for yourself? Then it might be so that you experience stress. Stress is often something which slowly becomes more and more present. You often do not realize that you experience stress, and...
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Autistic? Symptoms and treatment of autism

Written on 22 Aug 2015, by Mijn Kwartier
Many people know autism. But many do not really know what it entails exactly. When you see someone who is autistic, you often do know that something is not entirely right, but it is difficult to know exactly what is going on. Autism is a syndrome which is mainly characterized by a lower IQ, issues ...
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