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Tag: take-on-depression

Dealing with depression? Symptoms, treatment and test

Written on 1 March 2017, door Mijn Kwartier
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Depression is one of the most commonly occurring mental illnesses worldwide. Because of the depression symptoms it can often take a long time before you look for professional help, a step which is correct and useful in many cases. It furthermore often is difficult to put a finger on what it is that is happening to you exactly. In many cases, people do not really know that they suffer from a depression, they only know that something is not right. To help you in your search for professional help,... Read more...

Depression? Do I suffer from depression? Symptoms and test!

Written on 20 July 2016, door Mijn Kwartier
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Nowadays you hear more and more people talk about it: depression. Depression is a common mood disorder, where a somber mood persists that can cause isolation and worrying, which worsen the depression. The cause of depression can differ a lot from person to person. Moreover, the cause together with the symptoms of the depression can make it so that you remain stuck in the depression. Depression symptoms? What are the symptoms of depression? Depression differs significantly from a bad period or from... Read more...

Handling depression? How do I definitively deal with my depression?

Written on 17 January 2016, door Mijn Kwartier
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Handling depression is often a difficult step for many people to take. Taking the step toward getting help can sometimes be difficult. Furthermore, people often do not know that they are suffering from a depression. They do know that they have not been happy for a long time, but the solution to this is often difficult to decipher. In our daily society we do not get a lot of information about psychological healthcare. There is no solid base of information which we can look into in order to care... Read more...

How do I easily treat depression?

Written on 16 January 2016, door Mijn Kwartier
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Depression often sneaks its way into someone's life. It is a gradual process. It can be so that you suddenly wae up and realize that you have not enjoyed life for a very long time. If this feeling stays with you for a long time and you notice that you no longer can seem to feel happiness, it can be so tha you suffer from a depression. To be able to consider something a diagnosed depression, there are some criteria which need to be present. To help you with recognizing a depression, you will find... Read more...

5 tips to help your partner with depression!

Written on 3 January 2016, door Mijn Kwartier
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1. Saying 'it will pass' does not help. Depression goes much deeper than just having a bad time. It therefore does not help to say that it will pass or that it is just a phase. Depression, in most of the cases, does not just pass. It is therefore useful to actively treat the depression symptoms. If you want to help a partner with depression, it is thus useful to support them in finding a way for them to treat his/her depression actively. 2. Depression is not a choice It is not so that someone... Read more...

Depressed? Symptoms, treatment, and test.

Written on 5 November 2015, door Mijn Kwartier
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Do you sometimes feel depressed? Are you often somber and do you have fewer and fewer moments where you feel happy? It can be so that you are depressed. While depression is generally characterized by a somber feeling, there are many more symptoms which you can experience if you are depressed. This article has the goal to list the symptoms of depression, propose a treating method, and also to show you a test where you can see what your personal depression level is. Depressed? The symptoms of depression The... Read more...