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Tag: treating-stress

Stress hormone: symptoms and treatment of stress

Written on 30 December 2015, door Mijn Kwartier
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The stress hormone cortisol is one of the most well-known hormones of our body. Cortisol makes it so that we will physically respond to stress and that we are ready to react to danger. Have you also noticed that you can handle a lot more, when something dangerous is likely to happen? You experience less pain and can run more quickly. This is the way the stress hormone cortisol works. In this article, we will explain more about stress and to what extent the stress hormone influences us. We will also... Read more...

Stress and phobias: symptoms and test

Written on 10 May 2015, door Mijn Kwartier
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When you hear that you have a phobia, it can be very shocking. Most people know that phobias are extreme types of anxiety, which largely influence daily life. Depending on the type of phobia which you have, certain things will be very difficult for you, while they might seem very easy for others. An example is someone who does not dare to go outside. For other people it is very normal to go outside and buy groceries. But what does stress have to do with this? Phobias: symptoms The most common symptoms... Read more...