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What is the link between burnout and happiness?

Written on 4 Jul 2016, by Mijn Kwartier
What is the link between burnout and happiness? Everyone knows that burnout is caused by being overstrained, being exhausted, but what does happiness have to do with it? Happiness namely is a type of buffer against burnout. It can suppress burnout or even cure it in some cases. In this article, we d...
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Burnout: exhausted?

Written on 4 Jul 2016, by Mijn Kwartier
We live in a society where we need to use our brain a lot. But was it always like this? In the past we lived more in accordance to the rhythm of the sun, and we used more physical muscles. This is something which has changed a lot over the years. What influence does this […]...
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Burnout: How do I make communication easy in burnout?

Written on 27 Jul 2015, by Mijn Kwartier
Do you feel like communication with your partner, your colleague, your mother, your father,… is not always easy? Especially after a burnout you have the feeling that they do not understand you? It is namely so that everyone has different experiences to use as a reference, depending on what th...
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Possible solutions for burnout?

Written on 27 Jul 2015, by Mijn Kwartier
If you are diagnosed with burnout, treatment often starts. WIth this, we want to solve burnout as quickly and effectively as possible. There are different ways of solving a burnout or to reduce symptoms of it. This article sums up the main possible solutions for burnout. Solutions for burnout: trea...
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What you need to know about burnout.

Written on 4 Jul 2016, by Mijn Kwartier
On the internet you will find many sources which can tell you what burnout is. What most sites do not mention, however, is that it is not always enough in order to diagnose a burnout. On many sites you find a black-or-white explanation of what a burnout is exactly. To help you on your journey [&hell...
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Burnout symptoms? Test your symptoms burnout here!

Written on 3 Jul 2015, by Mijn Kwartier
It seems like burnout occurs more and more often. Burnout is generally a mental illness which is characterized by a fatigue caused at work. However, a burnout can have several other causes. For example, a social burnout might be caused by social issues. In this article we list the burnout symptoms a...
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