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Online self-help program 15minutes4me.com wins the “Alfred” prize of the best “solution focused therapy” initiative in Flanders

Written on 5 September 2018, by Dr. Paul Koeck
Paul Koeck, MD, of the online self-help program 15Minutes4Me.com, received the yearly Alfred prize from the « Flemish Union of Specialists in the Solution focused cognitive and systematic therapy, Pedagogy, and Coaching », abbreviated to the VVDO. The internet program 15Minutes4Me.com helps hund...
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The online self-help program 15Minutes4Me.com wins the “Alfred” award for the best “solution focused therapy” initiative in Flanders.

Written on , by Dr. Paul Koeck
The online self-help program 15Minutes4Me.com wins the “Alfred” award for the best “solution focused therapy” initiative in Flanders. Paul Koeck, MD from the online self-help program ‘15Minutes4Me.com‘ received the yearly ‘Alfred‘ award yesterday from ...
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Online self-help as a solution for waiting lists?

Written on 25 July 2016, by Mijn Kwartier
Flemish congress for Mental healthcare by the Flemish Union for Psychiatry? Thanks to the increasing research initiated by 15 Minutes 4 Me, 15 Minutes 4 Me was at the Flemish congress for Mental Healthcare by the Flemish Union for Psychiatry. These congresses every time propose recent scientific res...
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’15 Minutes 4 me’ taken up in the international literature

Written on 27 July 2015, by Dr. Paul Koeck
The self-help site ’15 Minutes 4 Me’ (www.15Minutes4Me.com) has been present for over three years, online Positive results were recently published in the international literature. Those who think that they are suffering from burnout, stress, anxiety, depression, tension, or hyperventilat...
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How can 15 Minutes 4 Me help against stress?

Written on , by Mijn Kwartier
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Stress, burnout, depression, anxiety solving with 15 Minutes 4 Me – Article in Profiel, Partena

Written on 9 July 2015, by Dr. Paul Koeck
Nothing as difficult as finding time for yourself when you have a busy schedule. Yet, it is this ‘me-time’ which is crucial for a happy and healthy life. If you could use some help with this sometimes, then the online self-help program ’15Minutes4Me.com’ by Koeck, MD, might j...
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