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    Nora Bateson about Gregory Bateson & Systems Thinking

    Philip Mast, MD about how 15Minutes4Me.com helps his patients

    Paul Koeck, MD’s TEDx talk about ‘How to reduce your stress with “15Minutes4Me.com” ‘

    Robert Dilts about Selfhelp with NLP

    Yvonne Dolan: How Solution Focused Selfhelp heals PTSD & Trauma

    REBT by Albert Ellis with Debbie Joffe Ellis

    Burnout Prevention: What is Burnout?

    Also watch these videos in French

    Mes15Minutes.com présenté au congrès mondial d’hypnothérapie Médicale à Paris

    Also watch these videos in Dutch

    Deelneemster getuigt hoe “Mijn Kwartier” hielp tijdens haar burn-out

    Dr. Paul Koeck over zijn online aanpak van burn-out

    Last van stress: Interview TV Oost met Dr. Paul Koeck

    Dr. Eric Boydens over het zelfzorgprogramma “MijnKwartier”

    Getuigenis van Dr. Philip Mast, Uroloog

    Dr. Eric Boydens: Hoe burn-out preventief voorkomen?

    Dr. Eric Boydens: Hoe burn-out behandelen en genezen?

    Een artiest deel haar ervaringen

    Weg met stress Interview TV Oost met Dr. Paul Koeck

    Dr. Paul Koeck op het VTM avondnieuws

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    Our articles

    Heart attack?
    Palpitations as a sign of anxiety or stress?
    Stroke?
    High blood pressure?
    Antidepressants?

    Burnout symptoms? Why are some people more vulnerable?
    Causes depression? Am I weak?
    Depression?
    Eating isorder: how do I take care of myself after an eating disorder?
    Less stress through fifteen minutes of daily solution focused self-help for one month!

    Paul Koeck, MD
    Self-help Program heals Stress, Depression, Anxiety, Burnout
    Burnout prevention through breaks and time-out: extended weekend
    Simple tips for increasing your self-confidence!
    Sweating: causes and treatment

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