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15Minutes4Me.com

Your daily self-help program

15Minutes4Me.com e-books

E-Book: Solving stress in 10 steps
E-Book: Sound of mind in fifteen minutes per day!
E-Book: How do I get stress?

Our self-test
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Not feeling good about yourself? Measure your depression, stress, anxiety or burnout scores today with our free online self-test!

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Self-Help Program

Daily self-help program "15Minutes4Me.com"

One month 15 minutes guidance per day
Measurable results in less than 3 weeks
Only 77€ for one month
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15Minutes4Me.com

Personalized app developed by doctors. Test your risk of stress, anxiety or depression via the free test and take action afterwards via the daily app. Tens of thousands have already gone before you in the daily program.

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