Online self-help program for depression, stress, anxiety, burnout - Article in SJIEK

15 Minutes 4 Me is an online self-help program guiding people in self-reflection, where 15 minutes per day halve your stress in 3 weeks.

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Help yourself with 15Minutes4Me.com - Online article Partena

15minutes4me.com is your daily guide in stress and burnout, as well as depression, anxiety, and addiction, where the program can be useful.

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Stress, burnout, depression, anxiety solving with 15 Minutes 4 Me - Article in Profiel, Partena

15Minutes4Me.com is your daily guide in stress and burnout as well as in depression, anxiet, and addiction.

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'15 Minutes 4 me' taken up in the international literature

The selfhelp site '15 Minutes 4 Me' has been available online for 3+ years. Good results were recently published in international literature

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Burnout treated differently with 15 Minutes 4 Me - Article Goed Gevoel

15 Minutes 4 Me is a personalized online self-help program, developed by an international team of doctors, psychiatrists, and psychologists.

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Online self-help as a solution for waiting lists?

15 Minutes 4 Me proposes its study at the Flemish congress for Mental healthcare by the Flemish Union for Pyschiatry. This research already formed the start for the studies which are on the schedule of 15 Minutes 4 Me.

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