Online self-help program for depression, stress, anxiety, burnout - Article in SJIEK
15 Minutes 4 Me is an online self-help program guiding people in self-reflection, where 15 minutes per day halve your stress in 3 weeks.Read more
Online self-help reduces stress by 77% (Article in De Artsenkrant)
15Minutes4Me.com: online self-help program for stress, anxiety, depression, burnout
Suffer from stress? With our online self-help program you reduce your stress level by 77% within 1 month!Read more
Fifteen minutes online per day and your stress disappears (Article in De Standaard)
15 minutes of self-reflection per day against burnout (Article in De Morgen)
Fifteen minutes behind the computer and depression is gone (Article in Het Laatste Nieuws)
Online therapy helps! Fifteen minutes per day made me a new human being (Article in Feeling)
Type Click Cry: De Weekend Standaard writes about internet therapy
Journalist Lieve Vande Velde interviews Paul Koeck, MD, about internet therapu and online self-help. Read her article.Read more
Online self-help program wins award
Online self-help program 15Minutes4Me winst Alfred 2013Read more
Fifteen minutes of self-reflection per day reduces complaints like stress, depression, burnout
It is possible to treat stress, depression, and burnout online via the self-help program 15Minutes4Me.com.Read more
Help yourself with 15Minutes4Me.com - Online article Partena
15minutes4me.com is your daily guide in stress and burnout, as well as depression, anxiety, and addiction, where the program can be useful.Read more
Stress, burnout, depression, anxiety solving with 15 Minutes 4 Me - Article in Profiel, Partena
15Minutes4Me.com is your daily guide in stress and burnout as well as in depression, anxiet, and addiction.Read more
Burnout? Treatment! Article in Randstand
Burnout is an exhaustion of the brain caused by chronic stress. How do you treat it?Read more
Online self-help program against depression, stress, anxiety, burnout - Article in SJIEK
'15 Minutes 4 me' taken up in the international literature
The selfhelp site '15 Minutes 4 Me' has been available online for 3+ years. Good results were recently published in international literatureRead more
Is Kathy Pauwels cured from Burnout? Interview with Paul Koeck, MD in 'Dag Allemaal'
Is Kathy Pauwels from 'royalties' cured from burnout? Interview with Paul Koeck, MD in 'Dag Allemaal' on re-integration at work after burnout.Read more
Online therapy is not a gadget, it helps - Article in de Standaard
In over half of the 1056 patients, stress was reduced to acceptable levels after three weeks of online self-help on 15Minutes4Me.comRead more
Doctor Google - How trustworthy is online medical care? (Article in Vitaya)
We live in a society where the digital world is growing. Even healthcare can be found online. But how trustworthy is online medical care?Read more
Burnout, stress, anxiety, or depression: overcoming it with online self-help: interview with Paul Koeck, MD, on Radio 1
Burnout, stress, anxiety, or depression? After 3 weeks, a stress reduction of 50% with the online self-help program 15Minutes4Me.com.Read more
Paul Koeck, MD, in radio interview on 'Charisma' on Radio EenVandaag
Paul Koeck talks about Charisma on Dutch national radio EenVandaagRead more
Radio interview burnout and bore-out
Interview on ATV after 1 year 15 Minutes 4 Me
TV Interview with Paul Koeck, MD, stress specialist and founder of 15 Minutes 4 Me.
TV Interview with Paul Koeck, MD, stress specialist and founder of 15 Minutes 4 Me.Read more
Burnout treated differently with 15 Minutes 4 Me - Article Goed Gevoel
15 Minutes 4 Me is a personalized online self-help program, developed by an international team of doctors, psychiatrists, and psychologists.Read more
'15 minutes 4 me' taken up in international literature. Article in Medisfeer
15Minutes4Me.com wins "Alfred 2013"
15Minutes4Me against stress, depression, and burnout wins the Alfred 2013: Most useful solution focused help provision project in Flanders.Read more
Burnout? 50% less stress, anxiety, or depression and rid of your symptoms in 3 weeks of online self-help program "15Minutes4Me.com".
The average participant of the self-help program 15Minutes4Me.com has a stress reduction of over 50% within 2 to 3 weeks.Read more
Online self-help program 15minutes4me.com wins the "Alfred" prize of the best "solution focused therapy" initiative in Flanders
15Minutes4Me.com wins "Alfred" best "solution focused therapy".Read more
Fifteen minutes of online self-help per day reduces stress by 77%
Online self-help as a solution for waiting lists?
15 Minutes 4 Me proposes its study at the Flemish congress for Mental healthcare by the Flemish Union for Pyschiatry. This research already formed the start for the studies which are on the schedule of 15 Minutes 4 Me.Read more
Completely zen? Tested. 4 remedies for stress - Article in Flair about 15Minutes4Me.com
Why do we experience so much stress?
Sustainable stress reduction through the online self-help program "15Minutes4Me.com" is maintained even up to 5 years afterward.
'15 Minutes 4 Me' reduces stress long-term
Self-help program 15Minutes4Me.com reduces stress
There is nothing as difficult as saving some time for yourself in a crowded schedule. However, that 'me-time' is crucial for healthy and happy living.Read more
Stress? No need for it!
Dr. Paul Koeck highlights six causes of increased work stress in these modern times and offers some anti-stress tips.Read more
Viral TikTok challenge highlights stress, depression, anxiety test