Online self-help program for depression, stress, anxiety, burnout - Article in SJIEK

15 Minutes 4 Me is an online self-help program guiding people in self-reflection, where 15 minutes per day halve your stress in 3 weeks.

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Online self-help reduces stress by 77% (Article in De Artsenkrant)

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15Minutes4Me.com: online self-help program for stress, anxiety, depression, burnout

Suffer from stress? With our online self-help program you reduce your stress level by 77% within 1 month!

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Fifteen minutes online per day and your stress disappears (Article in De Standaard)

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Online therapy helps! Fifteen minutes per day made me a new human being (Article in Feeling)

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Type Click Cry: De Weekend Standaard writes about internet therapy

Journalist Lieve Vande Velde interviews Paul Koeck, MD, about internet therapu and online self-help. Read her article.

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Online self-help program wins award

Online self-help program 15Minutes4Me winst Alfred 2013

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Fifteen minutes of self-reflection per day reduces complaints like stress, depression, burnout

It is possible to treat stress, depression, and burnout online via the self-help program 15Minutes4Me.com.

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Help yourself with 15Minutes4Me.com - Online article Partena

15minutes4me.com is your daily guide in stress and burnout, as well as depression, anxiety, and addiction, where the program can be useful.

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Stress, burnout, depression, anxiety solving with 15 Minutes 4 Me - Article in Profiel, Partena

15Minutes4Me.com is your daily guide in stress and burnout as well as in depression, anxiet, and addiction.

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Burnout? Treatment! Article in Randstand

Burnout is an exhaustion of the brain caused by chronic stress. How do you treat it?

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Online self-help program against depression, stress, anxiety, burnout - Article in SJIEK

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'15 Minutes 4 me' taken up in the international literature

The selfhelp site '15 Minutes 4 Me' has been available online for 3+ years. Good results were recently published in international literature

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Is Kathy Pauwels cured from Burnout? Interview with Paul Koeck, MD in 'Dag Allemaal'

Is Kathy Pauwels from 'royalties' cured from burnout? Interview with Paul Koeck, MD in 'Dag Allemaal' on re-integration at work after burnout.

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Online therapy is not a gadget, it helps - Article in de Standaard

In over half of the 1056 patients, stress was reduced to acceptable levels after three weeks of online self-help on 15Minutes4Me.com

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Doctor Google - How trustworthy is online medical care? (Article in Vitaya)

We live in a society where the digital world is growing. Even healthcare can be found online. But how trustworthy is online medical care?

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Burnout, stress, anxiety, or depression: overcoming it with online self-help: interview with Paul Koeck, MD, on Radio 1

Burnout, stress, anxiety, or depression? After 3 weeks, a stress reduction of 50% with the online self-help program 15Minutes4Me.com.

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Paul Koeck, MD, in radio interview on 'Charisma' on Radio EenVandaag

Paul Koeck talks about Charisma on Dutch national radio EenVandaag

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Radio interview burnout and bore-out

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Interview on ATV after 1 year 15 Minutes 4 Me

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TV Interview with Paul Koeck, MD, stress specialist and founder of 15 Minutes 4 Me.

TV Interview with Paul Koeck, MD, stress specialist and founder of 15 Minutes 4 Me.

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Burnout treated differently with 15 Minutes 4 Me - Article Goed Gevoel

15 Minutes 4 Me is a personalized online self-help program, developed by an international team of doctors, psychiatrists, and psychologists.

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'15 minutes 4 me' taken up in international literature. Article in Medisfeer

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15Minutes4Me.com wins "Alfred 2013"

15Minutes4Me against stress, depression, and burnout wins the Alfred 2013: Most useful solution focused help provision project in Flanders.

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Burnout? 50% less stress, anxiety, or depression and rid of your symptoms in 3 weeks of online self-help program "15Minutes4Me.com".

The average participant of the self-help program 15Minutes4Me.com has a stress reduction of over 50% within 2 to 3 weeks.

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How can 15 Minutes 4 Me help against stress?

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Online self-help program 15minutes4me.com wins the "Alfred" prize of the best "solution focused therapy" initiative in Flanders

15Minutes4Me.com wins "Alfred" best "solution focused therapy".

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Online self-help as a solution for waiting lists?

15 Minutes 4 Me proposes its study at the Flemish congress for Mental healthcare by the Flemish Union for Pyschiatry. This research already formed the start for the studies which are on the schedule of 15 Minutes 4 Me.

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Viral TikTok challenge highlights stress, depression, anxiety test

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