Personalized app developed by doctors. Test your risk of stress, anxiety or depression via the free test and take action afterwards via the daily app. Tens of thousands have already gone before you in the daily program.

Useful links

Free Self-Test
Home Page
Login

In the press

Our articles

Performance anxiety online training for youths in education.
Fifteen minutes behind the computer and depression is gone (Article in Het Laatste Nieuws)
Has Skinner invented online self-help program?
15 minutes of self-reflection per day against burnout (Article in De Morgen)
Hypnosis therapy or hypnotherapy with solution focused 'hypnotic scales'

Medication for stress? Does it help?
Obsessive-compulsive disorder?
Thank you for doing our free self-test
Migraine?
Symptoms of depression?

How do I help a friend or loved one with depression?
Setting boundaries? Sometimes it is difficult!
Bipolar disorder? Test how depressed you are via an online self-test.
Antidepressants?
Depression in children?

This page in

English Deutsch Nederlands (BE) Nederlands (NL)