Like children, the elderly can also suffer from depression. This is because they go through several transitions, which can trigger several emotions. For example, retirement can be a source of new hobbies, but also a time of emptiness. Indeed, people may wonder what they can now do with all that free time.
To give yourself and people around you a better idea of what depression in the elderly can entail, here we describe the symptoms of depression in the elderly and possible forms of treatment.
Depression in the elderly? The symptoms!
Depression in the elderly manifests itself in many different symptoms. First, they have a predominantly gloomy mood. For example, they may be very pessimistic about the future and take events very negatively. In addition, elderly people with depression often isolate themselves. They no longer want to go out, have less social contact and do fewer outings. Sleep problems can also be an example of depression in the elderly. For example, they may have trouble falling asleep and/or sleeping through.
Depression in the elderly? The treatment!
Depression in the elderly can be treated in several ways. For example, you can visit a psychiatrist, but you can also seek therapeutic help. 15Minutes4Me.com offers online support for depression in the elderly. Developed by doctors and psychologists, the program relies on cognitive and solution-focused techniques to provide daily support to older people to reduce their depression. Thus, the program teaches and supports you to gain more insight into your personal depression symptoms and what you can do to live a healthier life.
Depression in the elderly? Take the test!
Would you like to know to what extent depression symptoms affect your daily life? Then take the free depression test here and find out what you can do today to reduce your depression symptoms. The test takes about 5 minutes and gives you your results immediately.
