The #15minutes4me hashtag has garnered more than 1.4 million views as of Monday and is filled with video clips where users reveal their reported stress, depression and anxiety levels."
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Personalized app developed by doctors. Test your risk of stress, anxiety or depression via the free test and take action afterwards via the daily app. Tens of thousands have already gone before you in the daily program.
Performance anxiety online training for youths in education.
Fifteen minutes behind the computer and depression is gone (Article in Het Laatste Nieuws)
Has Skinner invented online self-help program?
15 minutes of self-reflection per day against burnout (Article in De Morgen)
Hypnosis therapy or hypnotherapy with solution focused 'hypnotic scales'