Test your stress, anxiety, depression or fatigue and find out what steps you can take.
Please indicate to what extent the following statement applied to you in the past week. Do not dwell too long on any one question.
What's behind this self-test?
This self-test has already been taken by more than 20 million visitors in 6 languages from 200 countries on 5 continents.
You are now taking the same test that you will take every 7 days during the daily self-help program because this self-test is the ideal test to measure your evolution and progress as you work on yourself.
With tens of thousands of participants taking this test every week during our mental training program, we can relatively accurately measure and predict the results that can be achieved by taking 15 minutes of self-care and mental training daily.
Our services on the websites only work with the help of cookies.