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    Daily self-help program "15Minutes4Me.com"

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    In the press
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    Our articles

    Depression? Taking the bull by the horns!
    Burnout? Possible effects on body and mind
    Stress and migraines? Treatment and test!
    Depression? Address symptoms of depression!
    Stress and the body? Symptoms and test!

    Does burnout influence society?
    Performance anxiety? Tips for performance anxiety!
    Is migraine een depressie symptoom?
    Hay fever?

    Depression in the elderly?
    Cognitive behavioral therapy: how can it help me?
    Simple tips for increasing your life joy!
    Specific phobia?
    Exercises against anxiety: 3 steps

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