Many people suffer from a high blood pressure, especially when they excite themselves, but a low blood pressure is also very common. With a low blood pressure you can easily feel faint and need to grab a hold of something in order to prevent fainting. This often happens when you get up or move your head quickly. But why does this happen and how else can you recognize if you have a low blood pressure? In this article we describe low blood pressure symptoms and possible treatment methods.
Low blood pressure symptoms: symptoms of a low blood pressure
The main symptoms of a low blood pressure include dizziness and fainting. A low pressure is considered a blood pressure with a systolic blood pressure below 9 and a diastolic pressure below 6. If you have a low blood pressure, it may happen that you become dizzy when you get up or when you stand up too quickly. Quick movements of the head can also lead to a dizzy feeling. In some cases it might even lead to someone fainting. You then often feel like you need to hold onto something in order not to faint or fall to the floor. A low blood pressure can make it so that our brain does not get enough oxygen and that our heart has a hard time pumping around the blood into our limbs. Because our brain gets too little oxygen, we can feel dizzy. Sometimes, a lot blood pressure can also cause organs to stop functioning properly. It is important to state, however, that a low blood pressure is not harmful in many cases. It is less harmful than having a high blood pressure. Of course it is not enjoyable to get dizzy whenever you get up, but this is often the worst effect which you will experience from a blood pressure which is too low. It can often not cause lasting damage to your body and is therefore much less harmful than a too high blood pressure.
Low blood pressure symptoms: treatment of a low blood pressure
One cause of a low blood pressure can be arrhythmia or dehydration. It can also happen that low blood pressure causes stress. You wonder why you continuously get dizzy and start to worry. Stress also has an influence on your cardiac rhythm, as this rhythm can be disrupted by stress. It is therefore useful to deal with eventual stress of low blood pressure symptoms. '15Minutes4Me.com' developed an online self-help program, which guides you in dealing with stress, thereby reducing the issues regarding the heart.
Low blood pressure symptoms: do the stress test!
To know to what extent you experience stress, you can fill out our free online stress test. This test will tell you your personal scores as soon as you are done!