Stress? Anxiety? Depression? Burnout? Hyperventilation? Addiction?

Good news for doctors and counselors:

77% less stress by spending 15 minutes of solution-focused self-help daily for one month!

These are the results published by Doctors' Newspaper in September about the first anonymous solution-focused self-help program according to the Bruges Model. The self-help program "" was developed at the initiative of Dr. Paul Koeck.

We developed this program for your clients. Online self-help offers an additional option in addition to or in conjunction with therapy.

Who can you help by recommending ''?

  • People who are on the waiting list
  • People who want to help themselves anonymously
  • People seeking self-help instead of therapy
  • People seeking self-help in addition to therapy
  • People looking for self-help to practice their solutions daily until they have become habits to prevent relapse
  • People for whom commuting to the therapist during working hours is an obstacle

How does "" work?

  1. Go to
  2. You do the free self-test
  3. You sign up for one month
  4. You receive a daily invitation by email to take your next step
    1. Daily solution-oriented questions until your solution becomes a habit
    2. Weekly videos with theory or practical exercises
    3. Regular observation assignments or permissive doing assignments
    4. Weekly self-test that informs your doctor or therapist about the objective decrease in stress, anxiety or depression in the form of a short evolution report with graphs.
  5. After one month you choose whether this is sufficient or whether you want to follow up for another month. You can also take a few months' leave and continue your program afterwards: complete freedom of choice!

Visit right now to see for yourself how '' can help your clients. Or test yourself!