logo

15Minutes4Me.com

Your daily self-help program

  • Self-test
  • Self-Help Program
    How does the self-help program work? Help yourself Alarms I want to start now! Doctors testify Experiences Research Questions? (FAQ) Contact Login
  • Symptoms
    Depression Stress Burnout Addiction Anxiety Intestinal problems Migraine Fatigue Psychosomatic Pain Allergy Diabetes Borderline Autism
  • Publications
    Psyche & Brain Books Articles Press articles Dr Paul Koeck
  • Press
  • Videos
  • May = Mental health month
    Try the daily program now 7 days at only $1! Complete your self-test and sign up today
    Offer valid until May 30

    Burnout Prevention: What is Burnout?


    More videos like this


    Nora Bateson about Gregory Bateson & Systems Thinking

    Nora Bateson about Gregory Bateson & Systems Thinking

    Philip Mast, MD about how 15Minutes4Me.com helps his patients

    Philip Mast, MD about how 15Minutes4Me.com helps his patients

    Paul Koeck, MD’s TEDx talk about ‘How to reduce your stress with “15Minutes4Me.com” ‘

    Paul Koeck, MD’s TEDx talk about ‘How to reduce your stress with “15Minutes4Me.com” ‘

    Robert Dilts about Selfhelp with NLP

    Robert Dilts about Selfhelp with NLP

    Yvonne Dolan: How Solution Focused Selfhelp heals PTSD & Trauma

    Yvonne Dolan: How Solution Focused Selfhelp heals PTSD & Trauma

    REBT by Albert Ellis with Debbie Joffe Ellis

    REBT by Albert Ellis with Debbie Joffe Ellis

    Our services on the websites only work with the help of cookies.

    Start your self-test now »

    15Minutes4Me.com

    Personalized app developed by doctors. Test your risk of stress, anxiety or depression via the free test and take action afterwards via the daily app. Tens of thousands have already gone before you in the daily program.

    Useful links

    Free Self-Test
    Home Page
    Login

    In the press

    Pers item Pers item Pers item Pers item Pers item Pers item Pers item Pers item Pers item Pers item Pers item
    This page in
    English
    Copyright © 1996 - 2022, Dr Paul Koeck - All rights reserved
    Privacy policy & Terms of Use