Articles

Depression in children?

Depression in children is more and more common. Read about the symptoms of depression in children and what you can do as a parent to help!

Depression in seniors?

Depression in seniors? Think you might suffer from depression? Check symptoms of depression in seniors here and look for suitable treatment!

Depression test?

You looking for a validated, trustworthy depression test? Read here about a good depression test, a diagnosis, and take the depression test!

What is anxiety?

Do you often experience anxiety or think you suffer an anxiety disorder? Read here about anxiety, what it entails, and what it can lead to.

Prevalence of anxiety?

Do you think you have an anxiety disorder? Read more here about the prevalence of anxiety and what you can do to treat this anxiety.

What is healthy anxiety?

Does healthy anxiety exist? Definitely! Read what healthy anxiety is and what anxiety you experience with an anxiety disorder. Do the test!

Anxiety symptoms?

Do you think you have an anxiety disorder? Check your anxiety symptoms here. Read about and test your anxiety symptoms with your free test!

Anxiety in the brain?

Anxiety: what happens in our brain? Learning, maintaining, and getting rid of anxiety is a learning...

Causes of anxiety?

Anxiety: how does anxiety develop? Anxiety has a different cause for everyone and can be triggered b...

Anxiety treatment?

Are you looking for suitable treatment anxiety? Read here about options regarding treatment anxiety and their advantages and disadvantages.

Anxiety test?

Are you looking for a validated and scientific anxiety test? Read here about characteristics of a good anxiety test and take one for free.

Anxiety in children?

Do you think your child has an anxiety disorder? Read here about the symptoms of anxiety in children and what normal anxiety in children is.

Psyche & Brain

Psyche and Brain publishes '15Minutes4Me' Dear Psyche and Brain reader, I am glad that you follow my...

E-Book: How do I get stress?

Theory and solutions by a doctor

Prevalence of depression?

The prevalence of depression is higher than one would think. Read about prevalence of depression numbers and how these could help you!

Symptoms of depression?

Are you looking for symptoms of depression? Then read more here about what each symptom entails and if they are applicable to you.

Performance anxiety?

Performance anxiety? Do you think you have it? Read here about prevalence, symptoms, causes and types of performance anxiety. Do the test!

Agoraphobia?

Do you suffer from agoraphobia? Read here about the symptoms, consequences and treatment of agoraphobia! Also do the free anxiety test!

Panic disorder?

Think you suffer from a panic disorder? Read more here about the symptoms, causes, results, and treatments of a panic disorder. Do the test!

Social anxiety?

Are you often anxious in social situations? Think you have social anxiety? Read here about the symptoms, causes, consequences and treatment!

Specific phobia?

Think you suffer from a specific phobia? Read here about symptoms, causes, consequences and treatment of specific phobia, and do the test!

Obsessive-compulsive disorder?

Think you might have obsessive-compulsive disorder? Read here about the symptoms, causes and consequences. Also do the free anxiety test!

Generalized anxiety disorder?

A generalized anxiety disorder can be difficult recognize. That is why you should read carefully about the symptoms and how to treat them.

Depression diagnosis?

Are you looking for a depression diagnosis? Read here about the parameters of a depression diagnosis and what a diagnosis entails.

Types of depression?

There are different types of depression. Read more here about the different types of depression which exist and what their symptoms are.

Causes of depression?

Causes of depression? There are many different causes of depression. Read here about the possible causes of depression and its consequences.

Treating depression?

Do you consider treating depression? Read more about possible depression treatments and what is best for you. We list the (dis)advantages.

Arachnophobia?

3 in 10 Belgians suffer from arachnophobia. Find out what arachnophobia is and how to treat arachnophobia. Test your symptoms here!

Fear of blushing?

Suffer from fear of blushing? Read here why fear of blushing causes fear and what the symptoms are. Read about results and pick a treatment!

Fear of heights?

Do you have fear of heights? When does it become problematic? Find symptoms and treatment for fear of heights here. Also take the free test!

Separation anxiety?

Do you suffer from separation anxiety? Read about symptoms, causes, and results from separation anxiety and how to treat it. Take the test!

Post-traumatic stress disorder?

Do you experience symptoms of post-traumatic stress disorder? Test your post-traumatic stress disorder symptoms and read about its results.

Burnout or exhaustion?

Do you think you suffer from burnout? Do you feel exhausted? Read about what a burnout is and why burnout does not make you weak!

Prevalence of burnout?

Are you burnt out? Then take the first steps here toward solving your burnout by reading about the prevalence of burnout. You're not alone!

Symptoms of burnout?

Do you experience symptoms of burnout? Read here about symptoms of burnout and how they affect each other. Also take the free burnout test!

Types of burnout?

Like there are burnout causes, there are different types of burnout. Read here about these types of burnout and check which kind yours is.

Difference between depression and burnout?

Difference between depression and burnout? It is not always easy to see. Read here about both their symptoms and what the difference is.

Difference between stress and burnout?

Difference between stress and burnout? There is an important difference between stress and burnout. Read how stress might become a burnout.

Causes of burnout?

Do you think that you suffer from burnout? Read here about the causes of burnout and how these causes of burnout develop. Also take the test!

Diagnosis burnout?

Do you think you have burnout? Read here about criteria of a diagnosis burnout and how it differs from nervous exhaustion.